Annex Sports Performance, located in Chatham NJ, providing comprehensive programing to all athletes looking to achieve their peak performance.
Joined March 2012
- Tweets 713
- Following 252
- Followers 358
- Likes 207
14 Photos and videos
5 Mar 2022
Looking good @JasonCozzi20
5 Mar 2022
HUGE thank you to @totalarmcare @mikelembo and @Annex_Sports for all the help throughout the winter. Came a long way from the beginning til now. All the hard work is paying off, can’t wait to start up on Tuesday! @brbaseball @PBRNewJersey @Djacksbaseball @FlatgroundApp @bbehre
2
The Annex retweeted
1 Jun 2021
Co-hosting Tuesday's #BBKL with @schmeelk at noon on @Giants.com ... Guest: QB trainer @mickbrueckner of @Annex_Sports who's been working with Daniel Jones ... #GiantsChat
2
9
The Annex retweeted
8 Oct 2020
Using med balls to influence mechanical changes without stressing the arm. Here are some benefits:
🔹Larger implement allows for athlete to feel more shoulder and hip separation
🔹No mechanical stress on arm
🔹Better feel for displacement of center of mass - linear vs rotational
1
1
21 Sep 2020
Heiden with Fake Slam:
The goal is to improve the athletes’ ability to absorb force eccentrically through the lower body and trunk.
🔹 Focus on landing
🔹 Med ball reinforces stiffness at the hip, trunk and shoulder complex
#sportsperformance #training #strengthandconditioning
1
1
17 Sep 2020
Many athletes have difficulty breaking and creating good stiffness when it matters. This is a great movement to train stiffness from the ground up from the foot all the way to the trunk.
This will set a solid foundation for future planting and cutting.
_
#annexsports
1
3
The Annex retweeted
9 Sep 2020
Exciting things in the works with @qbcountry and @Annex_Sports - In Season Arm Care & Training Program
4
8
The Annex retweeted
30 Jul 2020
Failure to assess fatigued training is a failure to accurately test return to sport readiness. #Resilient
🔹NEW EPISODE - out now on iTunes & YouTube
🔹NEW PROMO - RMF Online Course on sale plus 12 month access to the new online exercise database! #LinkInBio
4
5
The Annex retweeted
16 Apr 2020
💥Updated 2022 NJ Rankings 💥
Big winters from Stichweh, Pisacreta, Taylor, and Brown; Dana makes a jump to #️⃣6️⃣
RHP Nazier Mule (@MuleNazier) keeps the top spot.
@TJHunt_PBRNJ has the full story and list PLUS 🎥👇
🔗prepbaseballreport.com/news/…
6
22
45
The Annex retweeted
1 Apr 2020
🎥🎯
Notre Dame QB @dpyne10 throwing darts @QBC_Jersey
*Couple weeks back.
1
11
55
The Annex retweeted
11 Mar 2020
4
12
The Annex retweeted
11 Mar 2020
@QBC_Jersey is in Full Go!
Good work with Giants QB @Daniel_Jones10 & Notre Dame QB @dpyne10 .....2 long time @QBCountry trainees.
Let’s Go!
#Family
5
18
The Annex retweeted
24 Feb 2020
💪👏
24 Feb 2020
3
10
The Annex retweeted
21 Jan 2020
2020 Preseason All State (‘20-‘21)
We welcome
✅2021 INF Dean Ferrara (Ramapo)
✅ 2021 OF Cole McGonigal (Seton Hall Prep)
✅ 2021 Thaddeus Lydon-Warner (Haddonfield)
✅ 2021 C Karson Harcourt (Seton Hall Prep)
✅ 2021 OF Charlie Granatell (Don Bosco Prep)
3
14
The Annex retweeted
23 Jan 2020
🔒’d in their spot:
Future Games Trials
✅2023 C Mark Gialluisi (St. Joe’s Metuchen)
✅2022 INF Alex Ciccone (South Brunswick)
✅2022 3B/RHP Christian Pareja (PCTI)
✅ 2022 RHP Zach Stichweh (Seton Hall Prep)
Request your spot👇
prepbaseballreport.com/event…
5
17
17 Feb 2020
Looking good, Zach!!
#ASPfamily
16 Feb 2020
2022 RHP Zach Stichweh (Seton Hall Prep HS, NJ) 87-90 from a 3/4 slot. Smaller, harder CB at 75-77 with late bite. 84-86 split changeup with late diving action @ShooterHunt @prepbaseball @TJHunt_PBRNJ
The Annex retweeted
4 Feb 2020
One of my favorite things about @Annex_Sports is when we have such a profound impact with athletes for many years their parents come and train with us.. or vise versa.
Life is about building meaningful relationships. #ASPfamily
1
2
11
The Annex retweeted
27 Jan 2020
Had a fun first night with our guys out on the field tonight.
3
6
The Annex retweeted
13 Dec 2019
New Jersey Quarterbacks!!!!!
Let’s Go!!!!!
We’re excited to announce we will open QB Country New Jersey at the new year! Training will be held at the @Annex_Sports Sports Performance Center.
🎯More info on @QBC_Jersey👇
qbcountry.com/qb-country-to-…
1
9
30
13 Dec 2019
Super excited about our partnership with @QBCountry - Time to bring elite quarterback coaching to the Tri-State area.
13 Dec 2019
New Jersey Quarterbacks!!!!!
Let’s Go!!!!!
We’re excited to announce we will open QB Country New Jersey at the new year! Training will be held at the @Annex_Sports Sports Performance Center.
🎯More info on @QBC_Jersey👇
qbcountry.com/qb-country-to-…
3
6