Health Performance Coach/@wattbike health fitness lead educator/ @myzonemoves Master Trainer/NLP Practioner/ @lboroSBE MBA International Sports Management
I really enjoyed my first podcast conversation with the talkingfitpod crew.
The podcast is now available in the usuals places (iTunes, Spotify and Google) and there is a direct link in my insta stories (obvs only… instagram.com/p/CEFKq1cHJRb/…
TRXTUESDAY
We all love kettlebells and I know my love for a KB move has grown massively during lockdown, however I often find myself using the KB for Swings, Cleans and Squat Patterns primarily, whilst neglecting… instagram.com/p/CECWuW4nqjy/…
Don’t often do a #tbt yet was scrolling through some pics yesterday and came across these beauties from a great day of viprglobal education I delivered at the @mylfx event in June of 2014.
Wow graeme_hinde I can’t… instagram.com/p/CAK3vrFnb_l/…
Thoroughly enjoyed listening to stephtaylor.co insights into launching your podcast, certainly demystified it for me, thank you🙏
All signed up and can’t wait to get started in this new business venture...
#podcast… instagram.com/p/B_4hGAEHRlz/…
It’s competition time over at evolution101uk .....
Pop over to our page either on Insta or FB make sure you are following us, answer the question and tag a friend to be in with a chance of winning!! @ Beckenham,… instagram.com/p/B_heX1dHJoh/…
Over evolution101uk (insta and FB) we want to help you keep smiling throughout lockdown and so every Monday we will be posting a competition video with prizes from some of our awesome partners!
This weeks… instagram.com/p/B_cP0M-n9iB/…
IT’S STARTED.....
For the next 5 weeks we will be holding a competition every week with the chance to win some awesome prizes from our partners🎉
Kicking us off is the chance to win a signed copy, yes a signed copy… instagram.com/p/B_CBupvn_ny/…
Why Meditate?
In the last 3 weeks I have recommended to nearly all my clients that they explore mediation and they have, with great success. I have toyed with mediation over the last few years yet have only really… instagram.com/p/B_AX151nEBW/…
In the current climate, we really will discover what makes great leaders as well as see where some leaders fail! In Business and Organisations, current leaders will sink or swim, I don’t believe at the moment there… instagram.com/p/B-9eDLuHyPM/…
If any of you were thinking of joining us at this years Feet, Fascia and Function Summit then please watch the above video 👍
#Repost evolution101uk with @get_repost
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We wanted to send our best wishes and thoughts… instagram.com/p/B-4-Iaunh6D/…
Massive congrats to my @RichardGreenla1 who today entered the myzonemoves Hall of Fame today, WHOOP WHOOP👏
A big achievement indeed, that’s 4 years of hitting 1300 MEPs a month, which shows consistency and… instagram.com/p/B-2Xj35Hxyd/…
Ok, not often I post on things like this, yet today on my ride I cut it short!
Why?
Because I found myself getting angry and frustrated with other cyclists😡 I am trying to be responsible by reducing my rides to… instagram.com/p/B-nCQGyHmtZ/…
Brilliant too catch up with the man that is rearney at the ukactive #sweat event. Awesome keynote and powerful message buddy,
can’t believe it’s been 8 years since we last trained together. That’s what is so cool… instagram.com/p/B8zT3P8HHKn/…
Brilliant Photoshoot with these cool kids today (made me feel old), putting the finishing touches to a unique boutique concept I am working on!
Thanks for all your hard work today guys 🙏💪👊
#myzone#grouptraining… instagram.com/p/B8PAG-4HHYO/…