ARX uses motorized resistance (no weights) and computer-controlled software to provide the safest and most effective form of resistance exercise in the world.
Joined October 2013
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127 Photos and videos
ARX Fit retweeted
1 Jul 2022
@ARXfit as a Silver Partner at the upcoming #BiohackingCongress in #Miami on October 22-23, 2022.
Typical full #workouts on the ARX Alpha can be completed in only 6 minutes!
🔝biohackingcongress.com/bioha…
🎯 eventbrite.com/e/16409282706…
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Last week we exhibited at IHRSA and once again, it’s hard for us not to stand out in an industry that often just rehashes old tech and equipment!
👉bit.ly/3AikQUg
#arxfit, #arxstrong, #arxsmart, #futureofexercise
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We’re often asked about the difference between our technology and isometric machines. And while isometric devices—and the isometric ARX protocols—are effective for enhancing bone density, there is more to the story.
👉bit.ly/3A2ziiM
#arxfit, #arxstrong, #arxsmart
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Did you know that resistance training is actually more effective and efficient than traditional “cardio” for enhancing your cardiovascular health and fitness?
bit.ly/3O43Uou
#arxfit, #arxstrong, #arxsmart, #futureofexercise
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ARX recently exhibited at the 2022 Health Optimisation Summit in London, this was our first international conference in company history! 🤯
Read our recent blog post
👉 bit.ly/3NIkQR0
#arxfit, #arxstrong, #arxsmart, #futureofexercise
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The term “biohacking” gets thrown around a lot these days. But what is “biohacking,” and are biohacking gyms really an upgrade to the big-box gyms of the 20th century?bit.ly/37YH2H2
#arxfit, #arxstrong, #arxsmart, #futureofexercise
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ARX Fit retweeted
17 May 2022
If y’all have not checked out ARX @ARXfit and their resistance training equipment, head over to the link in our bio to view all this Austin, Texas-based company has to offer!
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ARX Fit retweeted
8 May 2022
The beauty of @ARXfit at Quantify Fitness is progressive overload happens automatically.
You get stronger, so does the machine. đź’Ş
quantifyfitness.com/what-is-…
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"So how does ARX compare with pneumatic resistance machines?"
Very well, actually!
Check out our most recent blog post to learn about what no amount of work with pneumatics can match the exercise stimulus possible from ARX.
bit.ly/3yvBPRO
Is lactic acid really the bad guy it’s been made out to be? Is it really just something to be minimized or avoided?
Far from it 🤯
bit.ly/3Kx8vwG
#arxfit, #arxstrong, #arxsmart, #futureofexercise
There are a lot of ways to do your strength training, in our most recent blog post we
dive into why ARX is the best tool available for gaining lean mass as efficiently as possible.
👉 bit.ly/3KqUVLb
#arxfit, #arxstrong, #arxsmart, #futureofexercise
Much like you could say going from a horse and buggy to a car is cheating, is getting all the benefits of spending hours per week in the weight room in less than 30 minutes per week using ARX cheating?
👉 bit.ly/3OcA1m8
#arxfit, #arxstrong, #arxsmart, #futureofexercise
What happens when the competition gets ARX before your team does? What happens when they show up next season with more explosive players who aren’t getting hurt like your athletes are?
bit.ly/3Kej8p1
#arxfit, #arxstrong, #arxsmart, #futureofexercise
Lot's of places left on our "tour" schedule this year.
Where will we see you?
#arxfit, #arxstrong, #arxsmart, #futureofexercise
The SXSW Wellness Expo was held in Austin, TX on March 12th and 13th and featured all of the innovative forward-thinking technology you might expect.
Check out what we thought of it all.
bit.ly/3D1o65u
#arxfit, #arxstrong, #arxsmart, #futureofexercise, #SXSW
ARX CPO, Mike Pullano, was interviewed recently by Carl Lanore of Super Human Radio.
They talked about the future of the fitness industry and even dive into the ARX cloud to look at some of Carl's personal numbers.
👉 bit.ly/37CVoMG
We recently wrote a blog about the difference between fast and slow-twitch muscle fiber. Now you may want to know, what are the best ways to target and stimulate these specific types?
bit.ly/3tg4xTX
#arxstrong, #arxsmart, #futureofexercise
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24 hours to go! Who's ready to try ARX?
Saturday and Sunday from 11-5 we will be at the FREE Wellness Expo, stop by booth #109, and get "pumped" for a great week in Austin.
#arxfit, #arxstrong, #arxsmart, #futureofexercise, #SXSW
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A 2020 research review found that, when using weights, just two or three sets of an exercise per week at 70%-85% of the trainee's one-rep max is sufficient to significantly improve strength and performance.
Get Nerdy 🤓... bit.ly/3sW7BV1
#arxfit, #arxstrong, #arxsmart
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