Yahveh please bless us all to find our family and a peaceful place? Thank you!

ELES NÃO BRINCAM! 🇨🇮🇬🇭🇸🇳🇨🇩 Se você perdeu, apenas contemple algumas seleções africanas que transformaram o desembarque da Copa do Mundo de 2026 em um verdadeiro desfile de moda e ancestralidade

If I had a theme song that would play everytime I walked into a room this would be it!

I finally understand what Machiavelli meant when he said, “Never play fair in a game where others cheat.” It doesn’t mean become evil. It means stop being naive. Stop bringing honesty to people who study manipulation, stop giving access to people who weaponize closeness, and stop expecting clean hands from people who already showed you they’ll throw dirt. Sometimes wisdom is not revenge. Sometimes wisdom is learning the rules of the room before the room uses your goodness against you.

my fav choreo and song

A moment to remember. Their class and synchronization will forever be legendary. ✨ #MichaelJackson #TheJacksons #Motown25 #Legendary #80sMusic #KingOfPop

MOST PEOPLE DIE WITHOUT EVER BECOMING WHO THEY WERE MEANT TO BE Not because the potential wasn’t there. Because it was never brought out. The Gospel of Thomas, one of the Gnostic texts excluded from the canonical Bible, contains some of the most psychologically precise teachings attributed to Jesus. This logion is among the most devastating. It does not speak of sin in the moral sense. It speaks of suppression, of the inner life left unlived, the gifts left unexpressed, the self left unborn. Jung arrived at the same place through a different door. He called the unlived life the shadow, not only the darkness we repress, but the light we are afraid to claim. The person who does not confront what is within them does not simply remain neutral. The unexpressed becomes corrosive. It turns inward. The calling that is ignored does not disappear; it festers into bitterness, illness, or a nameless sense that something essential has been missed. The Hermetic tradition spoke of the inner fire , the divine intelligence seeded within each soul that seeks expression through form. Paracelsus understood that every substance contains both its medicine and its poison. What heals you and what destroys you are often the same thing, distinguished only by whether you engage with it or not. The gift withheld becomes the wound. This is not a metaphor. It is the mechanics of the psyche. What you carry without examining does not stay still. It moves. It shapes decisions, relationships, the trajectory of a life , all without your conscious participation. The question this logion asks is not a comfortable one. It assumes you already know what is within you. The deeper terror is that you do. ~ Pyramid Consciousness ✨🙌🏾💫

ใครผ่านมาเห็นทวิตนี้ โชคดีตลอดปี ขอพร รีทวิตและพิมพ์9เร่งสมหวังค่ะ🩷

"To most white people, jazz means Black and jazz means dirt, and that's not what I play. I play Black classical music" - #NinaSimone ❤️💚🖤

THE CONCEPT OF DIVINE TIMING In the grand tapestry of existence, there is a sacred rhythm that orchestrates every moment — Divine Timing. It is the invisible hand of the Universe, ensuring that opportunities, encounters, and awakenings arrive not when we demand them, but when our soul is truly prepared. What feels like a delay is often divine protection. What feels like a sudden breakthrough is the alignment of a thousand unseen forces converging in perfect harmony. Trust the pauses. Embrace the waiting seasons. They are not empty — they are preparation. The right people appear when your energy matches theirs. The right path reveals itself when you’ve released the need to force direction. Healing blooms not on your schedule, but in the quiet surrender to what is. Divine Timing whispers: “You are exactly where you need to be. Everything is unfolding for your highest good, even if the full picture remains veiled.” Breathe. Release the urgency. Align with the flow rather than resist it. When the moment is ripe, the doors that once stayed sealed will swing open effortlessly. Miracles do not rush — they mature in the womb of patience and faith. May you find peace in the waiting, and wonder in the unfolding. Trust the timing. It is always divine. ✨🙌🏽💫

REALITY ACTS LIKE A MIRROR Life is not always happening to you. Many times, it is revealing something within you. The relationships you choose, the opportunities you notice, the boundaries you set, the habits you repeat, and the beliefs you carry all influence the reality you experience every day. What shows up in your life often reflects what is happening inside your mind, emotions, and level of awareness. This does not mean every challenge is your fault or that difficult experiences are punishments. Life is far more complex than that. But it does mean that your inner world has more influence over your outer world than most people realize. If you constantly operate from fear, you may see threats where opportunities exist. If you carry unhealed wounds, you may repeat the same patterns with different people. If you believe growth is possible, you begin noticing paths that once seemed invisible. That is why self-awareness is so powerful. The moment you stop asking, “Why is life doing this to me?” and start asking, “What is this showing me about myself?” everything begins to shift. Because reality often acts like a mirror. When your mindset changes, your choices change. When your choices change, your life begins changing too. The reflection evolves when the person looking into it evolves. ✨🙌🏾💫

HOW TO BECOME EMOTIONALLY BULLETPROOF UNDER ANY PRESSURE 1. Master the 90-Second Rule. When something stressful happens, the initial emotional surge lasts only about 90 seconds. Anything beyond that is often the mind replaying the story. Feel it, breathe through it, and let it pass. 2. Control your internal narrative. The event is not always the problem. The story you tell yourself about the event is. Replace "My life is falling apart" with "This is something I can handle." 3. Practice radical acceptance. Stop wasting energy arguing with reality. Accept what has happened first, then focus on what to do next. 4. Create a buffer before reacting. Don't make important decisions when emotions are running high. Pause. Breathe. Give wisdom time to catch up with emotion. 5. Stop needing external validation. If compliments make you feel valuable, criticism will make you feel worthless. Build your self-worth on your character, not other people's opinions. 6. Focus only on what you can control. Your attitude, effort, choices, and actions belong to you. Most stress comes from trying to control everything else. 7. Take care of your body. A tired, unhealthy body creates a vulnerable mind. Good sleep, exercise, healthy food, and deep breathing strengthen emotional resilience. 8. See pressure as training. Pressure is often a sign that life is asking you to grow. Every challenge develops strength that comfort never could. 9. Don't absorb other people's chaos. When people are angry, negative, or reactive, remember: their emotions belong to them. You do not have to carry them. 10. Prepare for the worst—but don't live there. Ask yourself: "If the worst happened, what would I do?" Once you have a plan, fear loses much of its power. 11. Remember that every emotion passes. No feeling lasts forever. Not anxiety. Not anger. Not sadness. Stay long enough, and every storm eventually moves on. 12. Learn to stay present. Most emotional suffering comes from reliving the past or fearing the future. Peace exists only in the present moment. Being emotionally bulletproof doesn't mean you stop feeling. It doesn't mean you never get hurt. It doesn't mean life stops testing you. It means that no matter what happens around you... you remain grounded within yourself. Calm when others panic. Steady when others react. Peaceful when others lose control. Because true strength is not controlling the storm... It's becoming the calm center of it. ✨🙌🏾💫

This is America...🎶

Dr John Henrik Clarke ❤️💚🖤

Come one, come all … Ron Carter Jazz Dot Com

Marcus Mosiah Garvey ❤️💚🖤

PBS Sets Premiere for ‘Declarations: Black Americans and the Revolutionary War’ The new film examines four overlooked figures whose lives intersected with America's founding. eurweb.com/pbs-declarations-…

Trust and believe!

The malignant narcissist wants to reprogram what you care about. Things that require compassion — someone else’s suffering, injustice that doesn’t affect them, causes that demand empathy — they want you not to care about it because your caring about things they don’t care about is a threat and an inconvenience to the narcissist. So they mock it. They minimize it. They frame your empathy as naivety, weakness, or a waste of energy. Flip that around: anything that affects the narcissist directly — their reputation, their comfort, their grievances — becomes urgent, serious, and non-negotiable. You’re expected to prioritize it. To feel it. To treat their problems as the only problems worth having. What you’re watching is reality being reorganized around one person’s emotional world. Your values get crowded out and replaced with theirs. Your moral instincts get trained out of you, and their self-interest gets installed in their place. It’s not just selfishness. It’s a deliberate narrowing of your world — until the only thing that matters is what matters to them.

I love that place - check it out LA folks if you are in the area!

#CalFamily @UCBerkeley this is one of ours and worth the read - no question!