ALT The scene is the kitchen set in Sunday Brunch. Behind the counter are hosts Tim Lovejoy, dressed in a dark jacket with short hair, Simon Rimmer, in a dark jumper with short hair, both pointing at me, in a black polo shirt and short (no) hair! Behind are an array of items and books on shelves

ALT A collage shows me in my Cookfulness grey apron, blue tshirt, black glasses, short grey hair and beard above pictures of a layered fruit and yoghurt bowl and a colourful egg and vegetable fritatta

ALT Bright graphic with a yellow box announcing "It's Volunteers Week!" on a raspberry background. Below, text reads, "Thank you to all our incredible volunteers." Blue hands reaching upwards with heart symbols emphasise appreciation.

ALT I am stood at a lectern, walking stick in hand, wearing a blue shirt, blue trousers, brown shoes and glasses. The NHS Glasgow and Clyde and Scotland Healthcare Improvement logos are alongside

ALT In a glass bowl is a beautiful salad of green leaves and herbs, red tomatoes, yellow peppers, green cucumber and beans, rice and seeds

ALT A yellow background had black writing on it with the fact that Paprika Has More Vitamin C in it than lemon juice!