Disaster Distress Helpline, program of @samhsagov & @vibrantforall. Call or text 1-800-985-5990 if in emotional distress from disaster, 24/7/365.
Joined November 2010
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Grief doesn't follow a set timeline. If the 10 year memorial date of the Pulse Nightclub shooting is bringing up difficult emotions, support is here. Call or text the national Disaster Distress Helpline at 1-800-985-5990. We're here for you 24/7. bit.ly/3bhNS93
ALT Candle held in hands with text: "On this day of remembrance, our hearts are with you." Below, a tag reads "Pulse Nightclub Shooting."
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The emotional aftermath of a disaster can be just as overwhelming as the event itself. Whatever you're feeling - it's valid, and support is here. 💙 Learn about common reactions to disasters & where to find support below. bit.ly/49K2lJi
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The emotional toll of drought is real - especially for farmers, landscapers, and others who rely on the land. You don't have to weather it alone. Call or text 1-800-985-5990 or visit our website below. bit.ly/3QgX59c
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The pressure to "stay strong" is real. But so is the impact disasters have on your mental health. This #MensHealthMonth, remember: it's okay to ask for help. The @distressline is available 24/7. Call or text 1-800-985-5990 or visit our website below. bit.ly/3hg0398
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Is your family hurricane ready? ready.gov/kids offers free, age-appropriate resources to help kids understand emergency preparedness, so your whole family knows what to do when it matters most.
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Disasters can shake us, but support can steady us. Do you know where to turn when life feels overwhelming? Save the @distressline's number as a resource so you're prepared when it matters most: 1-800-985-5990.
We're here for you 24/7. 💚
ALT Image with the words "We are here for you" prominently displayed.
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Feeling out of balance, losing interest in daily activities, or increased anxiety? These are common reactions for older adults during and after disasters. You’re not alone. Call or text 1-800-985-5990 or visit disasterdistress.samhsa.gov for 24/7 support.
ALT A person with white hair and a beard and another person with short hair are embracing and smiling at each other outdoors during sunset.
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June is #PTSDAwarenessMonth. If you're feeling overwhelmed or living with PTSD after a disaster, you're not alone. 💙 Call or text the @distressline at 1-800-985-5990 anytime to connect with a trained, compassionate counselor. bit.ly/4hhEXEa
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If you're feeling anxious or overwhelmed after a disaster, you're not alone. 💚
Text 1-800-985-5990 to reach the Disaster Distress Helpline and connect with a trained, compassionate counselor 24/7.
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June marks the start of Atlantic hurricane season. If you live in a high-risk area, bookmark @distressline's resource page for coping strategies and resources for before, during, and after severe weather. bit.ly/4kk9gek
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As #MentalHealthAwarenessMonth ends, remember: you're not alone. 💚 If you're struggling after a disaster, @distressline is here 24/7. Call or text 1-800-985-5990. bit.ly/4hhEXEa
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Pacific Hurricane Season is here. Now is the time to prepare your emergency kit, review your evacuation plan, and check in with loved ones. Small steps today can make a big difference tomorrow.
Read more here: bit.ly/4kk9gek
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Spending time with a furry loved one can bring comfort and emotional support during times of stress and uncertainty. 💙
Find more coping tips here: bit.ly/2Rpik4z.
ALT furry loved one
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Disasters can be unexpected, but preparation can help build resilience. Strengthen your emotional well-being by developing coping strategies, staying connected to support & having an emergency plan in place. Save @distressline in your phone: 1-800-985-5990 bit.ly/4vhN7Uc
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After a disaster, it's common to feel overwhelmed or emotionally unsettled. Gentle practices like meditation or simply taking a few deep breaths can help create small moments of calm and grounding when things feel heavy.
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Disasters affect more than what you can see. Stress, grief, anxiety - it's all valid, and you don't have to carry it alone. This #MentalHealthAwarenessMonth, start the conversation early. Call or text 1-800-985-5990 to reach the Disaster Distress Helpline. samhsa.gov/find-help/helplin…
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Healing isn't one-size-fits-all. During #MentalHealthAwarenessMonth, we're reminded to lead with compassion, patience, & support for ourselves and for each other.
If you or someone you know is struggling after a disaster, you can call or text 1-800-985-5990 for support.
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Memorial dates of disasters can bring up distress days, weeks, months, or even years later. If you’re struggling to cope 15 years after the Joplin tornado, you’re not alone.
Call or text 1-800-985-5990 for support.
ALT 15 years - Joplin tornado
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Spring weather can turn fast. Tornadoes, flooding, and severe storms are all more likely this time of year - and preparation can make all the difference.
Learn how to protect yourself and your loved ones before, during, and after an emergency at ready.gov/severe-weather.
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Disaster memorial dates can be difficult to get through & may lead to feelings of distress. If you're struggling to cope 13 years after the Moore, Oklahoma tornado, you're not alone. Support is available 24/7. Call or text 1-800-985-5990. bit.ly/4bDUNHA
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