Your friend with health benefits โก๏ธ
Joined January 2011
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18,289 Photos and videos
The psilocybin in psychedelic mushrooms is what makes you trip โ and gives you that sparkly soul feeling. We explore whether psilocybin has any perks for mental and physical health (besides tripping). โจ ๐ ter.li/sazdxt
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If you like a little extra sparkle in your water, you might wonder if fizzy water is as hydrating as regular H2O. Crack open the hydration facts, here. ๐ฆ ter.li/x4uf69
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Platonic intimacy is the ultimate perk of having ride-or-die close friends. Celebrate BFFโs day by reading these heartwarming stories of friends who show up for each other in beautiful ways. ๐ ter.li/ipvfkz
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Here's a comprehensive guide to shaving the hair down there, with grooming tips for different styles and different bods. โจ ter.li/a8ufmo
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Which is better: getting fit without going anywhere or running to the finish line? We compare stationary bikes with treadmills for the ultimate gym machine showdown. ๐โโ๏ธ ๐ ter.li/nu06tg
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Fitting fitness into your workday is hard work. ๐ฅ Weโre here with pro tips on scheduling workouts into your busy day and optimizing the burn before getting back to your desk.๐คธโโ๏ธ ter.li/8zk2c8
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Can the keto diet make you depressed? Hereโs how to beat the keto blues and how to know if you might need to tweak your nutrition. ๐ ๐ฅ ter.li/zt9y2z
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We clarify omnisexuality โ how it differs from pansexuality, gender blindness, communicating your needs in an omnisexual relationship, and more. ๐ ter.li/cvqcr5
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Rowing exercises will have you cruising through your fitness goals. ๐๏ธโโ๏ธ Here are the best rowing machines to float your boat. ๐ถ ter.li/945hgw
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Sick of dealing with nausea from prenatal supplements? Hereโs how to help alleviate the stomach-churning effects of morning sickness and prenatal vitamins. โจ ๐คฐ ter.li/qm9vk4
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Stay cool and caffeinated with Starbucksโ refreshing summer menu, featuring chocolate cream cold brew, tasty pastries, and some returning favorites. โ๏ธ ๐ฅค ter.li/cq9go6
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Folks who identify as gender apathetic generally donโt vibe with any specific gender identity or expression. We dive into understanding gender apathy, pronouns, and resources for more info. ter.li/p00jvh
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Spice up your skin care with ginger: this aromatic root boasts anti-inflammatory and antioxidant properties and can be used as a toner, mask, or scrub. โจ ter.li/bnsm3d
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Reap the sweetest sleep with these bedtime routines, including tips on engaging all five senses as you slow down at the end of the day. ๐ด ter.li/rqso4z
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Stretching first thing in the morning can help energize and refresh your body. We walk through 10 stretches you can do before ever stepping foot out of bed. ๐งโโ๏ธ ter.li/emjb3x
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These top 10 sexual health and wellness trends are bringing sexy back. ๐ Find out what weโre most pumped for on the 2022 sexual wellness horizon. ๐ ๐ฅณ ter.li/luzb1m
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Freshen up your health with some antioxidant-rich peppermint tea. โ๏ธ We leaf through all the hot benefits of this tasty tea, here. ๐ฟ ter.li/5s36ug
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Flexibility improves muscle function, reduces the risk of injury, and can even help with back pain. We found the best beginner stretches to ease you into the Gumby life. ๐งโโ๏ธ ter.li/rj90ow
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When it comes to eggs, fresh is the best. Hereโs how to know if your yolks are still safe to crack โ and how to store them at home. ๐ณ ter.li/683vsm
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We might be going against the grain on this one. Learn about the pros and cons of rice and quinoa, here. ๐ ter.li/hbx8iw
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