@KPcolorado profile picture
Kaiser Permanente CO @KPcolorado

Kaiser Permanente Colorado is the state’s largest nonprofit health plan, working to improve the health of area residents for 50 years. Tweets ≠ medical advice.

Joined June 2009
  • Tweets 8,268
  • Following 868
  • Followers 7,304
4,592 Photos and videos
Walk-in flu and Covid-19 vaccines are available 9 a.m. to 5 p.m., Monday to Friday, through October 31 at most Kaiser Permanente medical offices in Colorado.
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Colorado Springs Magazine named 5 Kaiser Permanente Colorado physicians among their Top Doctors for 2025! As a part of the process, other physicians named these doctors as people they would trust to care for their families. k-p.li/44U6kAY
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🏆When you choose Kaiser Permanente, you’re choosing care from one of Colorado’s largest networks of top doctors. With 355 physicians on the @5280Magazine 2025 Top Doctors list, Kaiser Permanente was listed more than any other health system in the state: k-p.li/41pp0WS
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Feeling glued to your screen? Most of us spend 90% of our time indoors—much of it on devices. Before summer ends, try a digital detox with a healthy dose of nature through forest bathing: k-p.li/3W24atd
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“One of the best ways to ensure a long healthspan — the time spent living free of major disease and disability — is to exercise regularly,” says Wendolyn Gozansky, MD, a geriatrician, VP and chief quality officer. 6 at-home exercises via @RealSimple: k-p.li/3TNI7Wn

6 Simple Exercises That May Boost Longevity (No Gym Needed)

These exercises can be practiced at home with zero equipment—and they just might help you live longer.

realsimple.com
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There’s still time to support our back-to-school supply drive with United Way organizations across the Front Range! 📍 Drop off new items at select Kaiser Permanente locations 🛒 Or shop online: k-p.li/3TiptG1 📅 Now through July 23
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Bike to Work Day is tomorrow! 🚲 Catch us at: 📍 Denver Civic Center Park, 6–9:30 a.m. 📍 Parker Rec Center, 6–9 a.m. Free giveaways: bike bells, water bottles, sunglasses more! Details ⬇️ 🔗 k-p.li/43W08b8 🔗 k-p.li/4kZiaPM
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☀️ Headed outside? Don’t forget the sunscreen — and make sure you’re using the right stuff properly. Check out these quick tips to help you stay smart about soaking up the sun: k-p.li/45uSQfG
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Juneteenth is around the corner, and Kaiser Permanente Colorado will be at the celebration this weekend on June 15 in Five Points! 🎉 Find us at the intersection of 27th and Welton — we’ll have giveaways and plenty of good vibes as we honor freedom and community.
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A huge thanks to everyone who made our Food Drive for @FoodBankRockies a success! Together, we collected an estimated 730 pounds of food from 9 medical offices! 🎉
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Don’t squish that tick! Did you know crushing a tick, even after removal, could increase your risk of illness? Amy Duckro, DO, an infectious disease specialist at Kaiser Permanente Colorado, gave @TIME Magazine all the tick tips you’ll need to be safe this summer.
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Kaiser Permanente CO retweeted
Kaiser Permanente
@aboutKP
7 Jun 2025
Spending time outdoors? So are ticks! Knowing how to remove them safely can help you stay healthy and worry-free. Amy Duckro, DO, an infectious disease specialist with @kpcolorado, shares w/ @TIME what to do—and what NOT to do—if you find a tick on you: k-p.li/4mMqkvZ

The Best and Worst Way to Remove a Tick

Tick removal requires technique.

time.com
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We're advancing the future of cancer care — from prevention to survivorship. Join our free webinar to learn how research, tech, and innovation are changing the game. 🔗 k-p.li/advancingcancer
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With the help of Kaiser Permanente’s coordinated care teams, Karen Hansen beat cancer, heart failure, and more. What’s next? Finally learning to play the piano. 🔗 k-p.li/43HQvvt
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Most of our medical offices will be closed today for Memorial Day, but you still have plenty of options for care. We’re here for you!
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We’re cruising through construction on our new Lakewood Medical Offices! Watch this quick time-lapse to see how far we’ve come. We can’t wait to see you here in 2026.
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Breathe easy, Denver. 💨 @DDPHE is expanding their Love My Air monitoring and education program into 3 community health clinics. Monitors outside @TepeyacHealth, @InnerCityHlth, and Kaiser Permanente East Medical Offices will bring real-time data to the whole community!
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Breathe easy, Denver. 💨 @DDPHE is expanding their Love My Air monitoring and education program into 3 community health clinics. Monitors outside @TepeyacHealth, @InnerCityHlth, and Kaiser Permanente East Medical Offices will bring real-time data to the whole community!
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Read the whole story here: about.kaiserpermanente.org/c…

Denver Unveils Health Clinic Air Monitors

Kaiser Permanente helps Love My Air provide real-time information about air pollution so people can make healthy choices about outdoor activities.

about.kaiserpermanente.org
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Does walking count as cardio? 🏃‍♀️ It can! Alexis Bhagat, clinical exercise physiologist at Kaiser Permanente, shares why in this @SELFmagazine article. Walking boosts heart health, endurance, and more. 💪 Read on: k-p.li/3Erl7J2

Does Walking ‘Count’ as Cardio, or Do You Need to Pick Up the Speed?

Here’s how to make sure you get the benefits you want when you go for a stroll.

self.com
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