Happy wanderer, mom, corporate wellness advocate, marketer, wannabe surfer and yoga enthusiast.
Joined June 2008
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251 Photos and videos
Donate to help me raise much-needed funds for #menshealth this #Movember – for all the dads, brothers, sons and mates in our lives. Stop men dying too young. movember.com/m/14722476?mc=6
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Burnout rates 'too high'
More than one in five Canadians said they "frequently" experience workplace burnout according to @MHRCanada
Another 34 % reported "sometimes" experiencing burnout. It is time to prioritize mental health in the workplace.#mentalhealth
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Now I get the magic of David Copperfield #stillawesome
23 Nov 2022
In 1951, Adelbert Ames created the mind-boggling ‘Ames Window’. It’s so effective that even when you know how it works you can’t break the illusion
[video from The Curiosity Show: buff.ly/36DvRNs]
Mental health in our community is something we can all support, take time to do that today! #GivingTuesday2022 Dollars @CMHACalgary support access to resources, training, housing and beyond. A key element for me, as a Board member is turning awareness into action. #nostigma
29 Nov 2022
With your support, we can continue to offer education, programs, and services to those facing a mental health challenge. Will you join us and become a donor today?
Visit cmha.calgary.ab.ca/ways-to-g… to give!
#givingtuesday #mentalhealth #mentalhealthawareness #holidaygiving
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As a Board member @MHRCanada I have been so inspired by the impact made through relevant data when it comes to mental health. As a leader in workplace mental health I access this information to make informed decisions. Consider making this org your opp for #GivingTuesday2022
29 Nov 2022
Whether you’re after that “giving glow” or a “helper's high”, we hope you chose to give today, and we hope you include MHRC – and our mission of advancing the mental health of every Canadian through industry-leading research – in your giving. Donate today: canadahelps.org/en/dn/33446?…
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The difference between coaching and mentoring. morningbrew.com/sidekick/sto… via @SidekickMB
U.S. surgeon general says workplaces are taking a toll on Americans’ mental and physical health statnews.com/2022/10/20/u-s-… via @statnews
@MovemberCA celebrating Baytex as the winner of the Oil Rig Rumble. Let’s go @atbfinancial for this year’s mo’ throw down. #conversationmatters #mentalhealth #nostigma
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kerilee retweeted
8 Oct 2022
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National Depression Screening Day starts today!
Check-in with how you're feeling using the free, confidential emotional wellness quiz at areyoufeelingok.com
#NDSD2022 #OneStepBetter #AreYouFeelingOK @atbfinancial is a proud partner for this important awareness initiative
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Prevention in action: proposal makes screening for anxiety part of primary care.Could this be the #upstream effort that makes an impact. Food for thought as we approach National Depression Screening Day @yyc_counselling and Upstream @headversity apnews.com/article/science-h…
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Can taking a ‘sad’ day be an important part of caring for your health and avoiding burnout? via @NYTimes
nytimes.com/2021/07/29/well/…
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Some thoughts from Richard Branson on how and why to co create, break silos, eliminate hierarchies and be vulnerable. #strongertogether linkedin.com/pulse/ask-richa…
Risk takers as a scarce resource in organizations? Can we create a psychologically safe environment where risk taking is possible? world.hey.com/jason/risk-dec…
The hybrid wardrobe has replaced business casual, as workers bring resortwear and sneakers to the office finance.yahoo.com/news/hybri…
