It is a very exciting weekend for some of our LRC athletes with them racing at @b_a_a_ and the hapalua_hawaiis_half_marathon
We could not be prouder of their training commitment, passion… instagram.com/p/BwH27X1By6W/…
Driving up the hills... a great training session for your physical strength but we also see them as a surefire way to strengthen your mind.
Uphill struggle or awesome challenge.
What do… instagram.com/p/BwFPo4rBmqC/…
Thanks for an insightful article @tri247@joel_enoch@sportyross & @ClifBar This highlighted line, "somthing that is often missed" stood out for me. Always interesting to look at the full picture when it comes to nutrition & focus on the athlete as an individual 🤗good luck Ross
Who fancies a swimming rave?! Jokes aside, open water swimming is a love hate relationship.
Some of us love the beauty of outdoor swimming, some dread it. What ever your preference… instagram.com/p/BvwsaSkhH04/…
This lady never ceases to amaze us.
Winning her age group (60 ) at the Ripon Hornblower Duathlon despite a very tough winter of illness and personal challenges.
Kay is a determined lady… instagram.com/p/BvtWSe-ByX6/…