Live well with the award-winning behaviour change app that supports you to lose weight, improve blood glucose control and reduce medications. Used in the NHS.

Joined January 2017
4,687 Photos and videos
Learn how what you eat affects your sugar levels and discover patterns. 🥗✨ The FreeStyle Libre 2 system helps you see the impact of your meals on your glucose levels. Click the link to purchase now. ✨ bit.ly/FreeStyleLibre2Sensor…
204
Start the Year Right! 🌟 Achieve your health goals in 2025 with our New Year deal – just £7.50/month! Expert support, meal plans, and more! Use code ✨TRYFOR7✨ to grab this limited-time offer! 👉bit.ly/_lowcarbprogram
247
New Year, New Deal! 🎉 Kickstart 2025 with personalised coaching for only £7.50/month! This exclusive New Year offer helps you achieve your goals with expert support. Use code ✨TRYFOR7✨ to claim this deal today! 👉 bit.ly/_lowcarbprogram
210
With the next year just around the corner, what are some of your 2025 goals?✨ #lowcarbquestions
1
240
🎄 Merry Christmas from the Low Carb Program Team! 🎄 We want to take a moment to wish all our amazing members a joyful and peaceful Christmas. 🎅✨ We can’t wait to continue supporting you in the new year!
188
With Christmas being tomorrow, what are you most excited for?🎁🎄 #lowcarbquestions
194
This Christmas prioritise your health 🎁 Real-time glucose monitoring¹,² with the FreeStyle Libre 2 system and Low Carb Program can empower you to take control of your type 2 diabetes this Christmas ✨ Get a ✨FREE sensor✨ with your first purchase! 👉bit.ly/FreeStyleLibre2Sensor…
1
197
References: 1. The FreeStyle LibreLink app is only compatible with certain mobile devices and operating systems. Please check the website for more information about device compatibility before using the app. Use of FreeStyle LibreLink may require registration with LibreView.
1
152
References: 2. Glucose readings are automatically displayed in the app only when the smartphone and sensor are connected and in range
127
With the Christmas party season finally here, how do you find alcohol effects your blood glucose levels?🤔🥂 #lowcarbquestions
138
Christmas Cookalong Ep4: Cranberry Sauce & Low Carb Gravy 🎄 In this episode, we’re making festive low carb cranberry sauce and rich, flavourful gravy! 👩‍🍳 Watch, cook along and bring some low carb magic to your table this Christmas! 👉 Available now on the Program now.
178
What low-carb Christmas recipe are you excited to try this year?📖  #lowcarbquestions
1
191
What’s your favourite low carb salad combo for the Christmas table?🥗  #lowcarbquestions
163
Warm Up Winter with Low Carb Bread! 🍞📖 Explore the Low Carb Bread Cookbook: 23 Tasty and Easy Low Carb Breads - your guide to low-carb breads. Make it a family affair this Christmas with ease.🎁🎄 👉bit.ly/3QOX74v
200
🥤 What’s your go-to mixer for party drinks? #lowcarbquestions
150
✈️ How do you handle eating low carb while travelling to see family for Christmas? #lowcarbquestions
1
170
Join our Festive Cookalong: Mint Choc Truffles! 🎄🍫 Get ready to whip up these indulgent yet guilt-free low-carb treats, perfect for adding a touch of festive sweetness to your holiday season! 👉 Don’t miss it, join the cookalong now - bit.ly/_lowcarbprogram
1
131
Worried about managing your diabetes this Christmas? 🎅 With the FreeStyle Libre 2 system and Low Carb Program, you’ll get the support you need to keep your glucose levels in check 🍪 Get a FREE sensor with your first purchase today - bit.ly/FreeStyleLibre2Sensor…
1
181
🎄 How do you keep variety in your low carb Christmas dishes to avoid getting bored? #lowcarbquestions
136
What do you think of sugar free products??? #sugarfree #lowcarbdiet #lowcarb
1
207