I was able to remove 90% of my deterministic guard rails, all my pre-loop classifiers, and reduce my system prompt by ~30% moving from GPT 5.4 -> 5.5. (tbf it had built up a lot of cruft 5.4 probably didn't need)
5.5 did it itself over ~8 hours total (never had anything run this long before! 3-4 sessions, mostly unattended), then it took me 2-3 hours to review and clean up. Would've taken me ~2 weeks on my own, probably.