CMHF is able to build programs that change men’s lives for the better because of you. We’re asking for your help to raise $120,000, which will help us reach 177,000 more Canadian men with programs that work. Be a part of helping men across the country live better, healthier, happier lives. Donate today: menshealthfoundation.ca/dona… #SuspendersOn

I get it. That’s exactly why the #SuspendersOn campaign matters. This Men’s Health Month, let’s make it easier for men to talk about their health, get checked, and support one another. For more: menshealthfoundation.ca . #menshealth @menshealthfdn

Zack Heil is 19. He started Call Your Bros after buying a sandwich for a stranger at a Hamilton Subway at 1am. Trevor McLaughlin is on the other side of it; in 2022 he was put on a 14-month therapy waitlist and applied for MAID instead. Trevor’s still here, and in June 2027 he’s biking 8,200 kilometres across Canada. Two guys, twelve years apart, on what nearly didn’t happen. Catch the full episode on our website or wherever you listen to podcasts: menshealthfoundation.ca/dont… — If you need help during a mental health crisis, dial or text 9-8-8 at any time for support. — To help encourage men to reach out for support, be a part of #SuspendersOn. Get your suspenders on, take a photo or video, share why, donate today, and tag someone to share the message. Learn more at suspenderson.ca.

.@MHRCanada and @GreenShieldCo have released a new report, highlighting not only the struggles of young men in Canada but the need for improved mental health support that keeps them engaged. The data shows the need for updated support capabilities and clarifies where young men seek support and how to reach them more effectively. Our teams agree: we need to meet young men where they are and provide the right support. At CMHF, we’re building programs grounded in exactly what this research points to: peer-led, activity-based, and designed with young men rather than for them. Read the full report here: mhrc.ca/mens-mental-health-r…

Thanks to @VKFreightways for supporting #SuspendersOn!

All month long, our friends at @pokolokoltd are donating proceeds from their Rad Dad Socks to support our work helping men in Canada live better. There's never been a better time to kick up your feet! Thank you to the team at Poko Loko for your generosity. To pick up your pair today, please visit their website: pokoloko.com/products/pima-s…

When you're lost and unable to get out of it, we often overlook that what we think is getting better is actually perfection. By learning that the first step forward isn't as far out of reach as flawless, we can really make strides. Catch the full episode on our channel or wherever you listen to podcasts: youtube.com/watch?v=NoAZisqW… — If you need help during a mental health crisis, dial or text 9-8-8 at any time for support. — To help encourage men to reach out for support, be a part of #SuspendersOn. Get your suspenders on, take a photo or video, share why, donate today, and tag someone to share the message. Learn more at suspenderson.ca.

Get your #SuspendersOn and support someone you care about. Too many men wait too long to talk about their health, ask for support or take action when something doesn’t feel right. That’s why we’re asking you to support our work, get your suspenders on, and donate today. 1. Get your suspenders on 2. Share why 3. Donate at suspenderson.ca 4. Pass it on Who will you wear them for? Let us know in the comments!

Why not get some suspenders on this June with the @menshealthfdn . Suspenders On is a simple sign of support to start an important conversation and remind us guys we don’t have to deal with health alone. #SuspendersOn suspenderson.ca/

Being of service is a service for yourself, too. Acts of service give men a better understanding of what they want and what help looks like. It centres our own problems, while getting to the core of why we often find it so difficult to reach out to others when we're in need. Listen to the full episode on our website or wherever you listen to podcasts: menshealthfoundation.ca/dont…

This June, we’re asking Canadians from coast to coast to get their #SuspendersOn for men’s health. Talking about men’s health isn’t always easy—that’s why we’re using a simple sign of support to start an important conversation that reminds men they don’t have to deal with health alone. Who are you getting your #SuspendersOn for? Learn more about how you can get involved or donate to men’s health today: suspenderson.ca/

The most interesting people we’ve had on this earth have been different. On this week's Don’t Change Much podcast, Trevor and Mike talk with Zack Heil, founder of Call Your Bros, and Trevor McLaughlin to explore the importance of reaching out. From experiencing the suicide of a family friend to applying for MAID due to mental health struggles before reaching out and making changes for a better life, this week’s episode dives into some heavy topics to show that we’re #NeverAlone. Catch the full episode through the link in our bio or wherever you listen to podcasts: menshealthfoundation.ca/dont… — If you need help during a mental health crisis, dial or text 9-8-8 at any time for support. — To help encourage men to reach out for support, be a part of #SuspendersOn. Get your suspenders on, take a photo or video, share why, donate today, and tag someone to share the message. Learn more at suspenderson.ca.

The national engagement process that will help inform Canada's first Men and Boys' Health Strategy has now been completed. The input gathered over the past several months will play a vital role in improving the lives of men and boys for generations to come, building stronger families, vibrant communities, and a resilient, productive economy. Kenton Boston, President & Chief Executive Officer of Canadian Men's Health Foundation, shared the following in today’s release from Health Canada: "The completion of this consultation process marks an important milestone in recognizing the unique health challenges facing men and boys across Canada. We commend the Minister and her team for engaging Canadians, health experts, community organizations, and people with lived experience in shaping what we hope will become a meaningful and lasting strategy. The Canadian Men's Health Foundation looks forward to continuing to work with the Government of Canada and partners across the country to ensure the final strategy leads to measurable improvements in the physical and mental health of men and boys, resulting in stronger families and healthier communities. We believe in a world where no one should feel alone.” See today’s full release here: canada.ca/en/health-canada/n…

During Men’s Health Month, we’re raising funds to support men’s health across Canada. Every donation to #SuspendersOn supports our work helping men live healthier lives. You’re helping to build: • Tools that make health easier to understand • Mental health support that meets men where they are • Better conversations at home, at work, and in communities • Research that develops stronger programs and resources To learn more or to donate, please visit our website: suspenderson.ca

Get your #SuspendersOn during Men’s Health Month. This month, we’re asking for your support. Taking part is simple. 1 - Get your Suspenders On and post a photo or video. 2 - Use #SuspendersOn and tell people who you’re doing it for, whether it’s a family member struggling with their mental health, sick friends, or yourself. 3 - Donate to CMHF to help more men get the support they need. 4 - Tag your friends, challenge a teammate or colleague to get involved, and share with your community to support more conversations around men’s health. To learn more about getting your #SupendersOn, to donate, or to buy your own pair, visit our website: menshealthfoundation.ca/cana…

We all love a win. But what happens when we lose? Even more, how do we encourage our kids to get back up when it happens? 2x Paralympic gold medalist Greg Stewart shares that failure is really the most important part of growing up, because that’s really how we grow. Hear more from Greg during his latest appearance on Don’t Change Much here: menshealthfoundation.ca/dont…

Like so many of us, Craig’s first memories of gambling are innocent enough. But as he shared with us, that casual pastime can easily become a problem that extends beyond money, with negative impacts on our friends and family, our physical and mental health, and more. Learn more about how Craig recovered and some of the help available for Canadians through our latest article: menshealthfoundation.ca/ment…

What does it feel like when your kid gets their first job? Watching your kids grow up before your eyes is one thing, but jumping into adulthood is something else entirely. Don't Change Much co-host Mike Cameron shares his experience with his son's first grown-up job and diving into how he felt about it with his men's group, which reminded him that you're #NeverAlone. Catch the latest episode on our website or subscribe today wherever you listen to podcasts: menshealthfoundation.ca/dont…

Today, we released new data from our national survey on gambling and mental health. This new study finds that over a third of young men in Canada are at risk of gambling-related harm, with fathers also disproportionately affected. Men who are at risk of gambling-related harm are found to be nearly twice as likely to experience anxiety and are at over 2.5 times the risk of depression. To explore the study in more detail, please see today’s release: menshealthfoundation.ca/pres…

We often get approached by golf tournament organizers wanted to raise funds for CMHF and our programs. It’s been truly amazing to connect with and be supported by so many organizations across Canada. But what if we could help do more? Our team is introducing new ways to bring CMHF resources to golf tournaments and other live events, starting with The Shea Emry Experience—a long-drive competition hosted by former CFL linebacker, two-time Grey Cup champion, TEDx speaker, and CMHF National Champion, Shea Emry. To learn more about The Shea Emry Experience and how we’re bringing more resources to our fundraisers, check out our latest article: menshealthfoundation.ca/acti…