ALT Image with silhouettes in various colors, featuring the text: "Men are 4x more likely to die by suicide than women." NAMI logo (National Alliance on Mental Illness) is in the top right corner.

ALT Post it note with the handwritten words "I love my family even if they do not understand me completely." The logo for the national alliance for mental illness is on the bottom center of the image.

ALT Image with a close up photograph of a rainbow wall, with hands held up in the shape of a heart. I white oval is overlaid on the image, with the following quote attributed to Daniel H. Gillison Jr. NAMI CEO: "One of the most important things you can do for people in the LGBTQI community is create cultures in your workplaces, friendships, and families that offer empathy and support."

ALT Social media graphic with a conversation balloon, and the words "its not weak to speak" within.

ALT Opaque photograph of a teenage girl of African/American ancestry, smiling as she sits in a classroom. At the bottom of the image are the words "kids, teens and young adults mental health resources"

ALT Neon green post it note with the words "I trust myself" handwritten. At the bottom center of the post it note is the logo for the national alliance for mental illness.

ALT A graphic featuring five donuts, each with different icing and sprinkles. Each donut is paired with a positive affirmation. Clockwise from top left: "You are allowed to rest without earning it," "You are enough, exactly as you are today," "You matter, even on the messy days," "Even slow progress is progress," "No need to sprinkle pressure on yourself today." The National Alliance on Mental Illness (NAMI) logo appears at the bottom, along with the hashtag #NationalDonutDay.

ALT Graphic reading, ""I still have some way to go to get to where I was before the accident. However, I know that I'm walking in the right direction. After all, difficult roads often lead to beautiful destinations." -- Katy, mental health advocate #PTSDAwarenessMonth"

ALT Informational graphic with the following text: "The NAMI Family Caregivers HelpLine makes getting support for mental health caregivers easy. Call for free and trusted support from experienced caregivers." At the bottom of the image is a cut out photo of an elderly woman of African American ancestry. She is smiling as she talks on a cell phone.

ALT Graphic with a white background and teal gradient along the bottom of the image. The words "How can I take care of my mental health while using social media?" are in large font centered within the image. The logo for the national alliance for mental illness helpline is at the bottom center of the image.

ALT Graphic reading, "PLOS Mental Health. Opinion. Fad diets, schizophrenia, and politics: An internet frenzy that highlights broader concerns. Taylor Locke"