Simple strategies, free resources. We help youth and adults cultivate resilience and well-being.

Joined July 2014
3,291 Photos and videos
Breathe for balance, gymnast. šŸ¤øā€ā™€ļø We share animated videos like this one to advocate for youth sports participation and help young athletes build resilience on and off the mat. šŸ”— For more videos, check out the Let’s Play! section of the Brain Breaks by Pure Edge app (pureedgeinc.org/brain-breaks…) and follow us on YouTube (youtube.com/@PureEdgeInc).
1
1
63
🤺 En garde! Fencers pause and breathe for calm and focus, too. #SuccessThroughFocus We share animated videos like this one to advocate for youth sports participation and help young athletes build resilience on and off the piste. šŸ”— For more videos, check out the Let’s Play! section of the Brain Breaks by Pure Edge app: pureedgeinc.org/brain-breaks…
2
1
181
Do you breathe for success, @USAFencing?
21
ā­ļø Subscribe to our YouTube channel for easy access to our video library of Brain Breaks, webinars, and more: youtube.com/@PureEdgeInc
2
93
šŸø Badminton, anyone? Every athlete can learn to pause and breathe for greater calm and focus. #SuccessThroughFocus We share animated videos like this one to advocate for youth sports participation and help young athletes build resilience on and off the court. For more videos, check out the Let’s Play! section of the Brain Breaks by Pure Edge app: pureedgeinc.org/brain-breaks…
1
62
ā›³ļø For putting success, take a breath! Every golfer, at every experience level, can learn to pause and breathe for greater calm and focus. #SuccessThroughFocus We share animated videos like this one to advocate for youth sports participation and help young athletes build resilience on and off the green. šŸ”— For more videos, check out the Let’s Play! section of the Brain Breaks by Pure Edge app: pureedgeinc.org/brain-breaks…
1
1
74
Today, the focus turns to mindful movement! This webinar series supports you and your learners in prioritizing care—for yourselves and for each other—during this busy season. Each 30-minute session highlights one Pure Edge resource and offers a simple, practical strategy to bring directly into your classroom. Register: us02web.zoom.us/webinar/regi…
šŸ—“ļø We're excited to share our upcoming webinar series, Spring Into Summer: Cultivating Habits of Care! WHEN: Wednesdays from May 6-27 at 10am PT / 1pm ET DESCRIPTION: With state testing, curriculum goals, special events, and spirit weeks, this time of year can feel hectic. This webinar series supports you and your learners in prioritizing care—for yourselves and for each other—during this busy season. Each 30-minute session highlights one FREE Pure Edge resource and offers a simple, practical strategy you can bring directly into your classroom each week. Session 1: Brain Breaks Session 2: Start with the Heart Curriculum Session 3: Flourish Curriculum Session 4: Mindful Movement Register: us02web.zoom.us/webinar/regi…
23
šŸ”” Last chance to register for today's webinar! You'll leave with a simple, practical care strategy to bring into your classroom. us02web.zoom.us/webinar/regi…
šŸ—“ļø We're excited to share our upcoming webinar series, Spring Into Summer: Cultivating Habits of Care! WHEN: Wednesdays from May 6-27 at 10am PT / 1pm ET DESCRIPTION: With state testing, curriculum goals, special events, and spirit weeks, this time of year can feel hectic. This webinar series supports you and your learners in prioritizing care—for yourselves and for each other—during this busy season. Each 30-minute session highlights one FREE Pure Edge resource and offers a simple, practical strategy you can bring directly into your classroom each week. Session 1: Brain Breaks Session 2: Start with the Heart Curriculum Session 3: Flourish Curriculum Session 4: Mindful Movement Register: us02web.zoom.us/webinar/regi…
41
Pure Edge, Inc. retweeted
An attitude of gratitude sounds nice, but it feels even better! Join @pureedgeinc and Kid Power as we go back to basics with this wellness essential. ā©links.gokidpower.org/XY0_
1
1
1
44
Riding a big wave? 🌊 For surfing success, take a breath. Every surfer can learn to pause and breathe for greater calm and focus. We share animated videos like this one to advocate for youth sports participation and help young athletes improve focus and cultivate resilience on water and on land. #SuccessThroughFocus #LetsPlay For more videos, check out the ā€œLet’s Play!ā€ section of the Brain Breaks by Pure Edge app: pureedgeinc.org/brain-breaks…
70
šŸ—“ļø We're excited to share our upcoming webinar series, Spring Into Summer: Cultivating Habits of Care! WHEN: Wednesdays from May 6-27 at 10am PT / 1pm ET DESCRIPTION: With state testing, curriculum goals, special events, and spirit weeks, this time of year can feel hectic. This webinar series supports you and your learners in prioritizing care—for yourselves and for each other—during this busy season. Each 30-minute session highlights one FREE Pure Edge resource and offers a simple, practical strategy you can bring directly into your classroom each week. Session 1: Brain Breaks Session 2: Start with the Heart Curriculum Session 3: Flourish Curriculum Session 4: Mindful Movement Register: us02web.zoom.us/webinar/regi…
104
šŸ“ Let’s rally! For table tennis success, take a breath. Every athlete can learn to pause and breathe for greater calm and focus. #SuccessThroughFocus We share animated videos like this one to advocate for youth sports participation and help young athletes improve focus and cultivate resilience in sports and beyond. šŸš€ For more videos, check out the ā€œLet’s Play!ā€ section of the Brain Breaks by Pure Edge app: pureedgeinc.org/brain-breaks…
47
Nature isn’t just scenery. šŸƒ Research shows that spending time outdoors supports: 1) Improved mental ability: thinking, reasoning, creativity, and problem solving 2) Physical wellness: lower cortisol, muscle tension, heart rate, and blood pressure; more vitamin D 3) Mental health: less anxiety, stress, anger, and risk of depression; better concentration and attention 4) Better sleep resulting from exposure to natural light 5) Greater kindness and cooperation toward other people and the planet Happy #EarthDay! šŸŒŽ Sources: health.ucdavis.edu/blog/cult… apa.org/monitor/2020/04/nurt…
1
24
Pure Edge, Inc. retweeted
Replying to @pureedgeinc
@pureedgeinc has everything you need to bring wellness into the classroom. And with Kid Power, it's never been easier! āž”ļølinks.gokidpower.org/ud2k
1
2
30
Pure Edge, Inc. retweeted
* PLEASE SHARE * Our friends over at @ClassroomChamps are offering a FREE online Empathy seminar for our Kid Power educators! Don't miss out on this amazing opportunity! ā²ļøWhen: 15 April @ 2:45 pm MDT šŸ“Where: Zoom! šŸ’»Register: links.gokidpower.org/uK_d
2
2
74
Pure Edge, Inc. retweeted
A little recharge? Yes, please. 🧘 āž”ļølinks.gokidpower.org/uAZ8
1
1
63