Joined May 2008
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After going sub-3 in Berlin, Harry Styles isn't slowing down. The global pop superstar chats with legendary author and fellow marathoner Haruki Murakami on the sublime simplicity of running—and how it nourishes the creative life. Read our latest Runner’s World cover story: runnersworldmag.visitlink.me…
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Preparing your stomach to consume enough fuel to energize your miles is one of the most necessary parts of your marathon training block. But what goes into training your stomach to take on that energy-boosting fuel? Our new Complete Guide to Fueling Your Marathon Training gives you the playbook for creating a successful nutrition strategy as a marathoner. runnersworldmag.visitlink.me…
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Each year, nearly half of all runners in the U.S. wrestle with some type of pain or injury. The most commonly affected area, is—you guessed it—the knee. Click the link below for physical therapist-approved moves that help you run longer, stronger, and pain-free. 🔗: runnersworldmag.visitlink.me…
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Marathon training isn’t just about logging runs, it’s also about fueling well enough to recover, adapt, and show up strong on race day. The right mix of carbs, protein, fats, and hydration can make every mile count. runnersworldmag.visitlink.me…
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4.167-mile laps, $1 per lap, one lap each hour, and one winner. The $1 Ultra brings the backyard ultra atmosphere to New York City, and this year's winner covered 137 miles while dodging fake gorillas, rowdy World Cup tourists, and the general chaos of Midtown Manhattan. runnersworldmag.visitlink.me…
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Strides are simple, but easy to mess up. A few small mistakes can turn one of the best running drills into wasted effort. runnersworldmag.visitlink.me…
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VO₂ max workouts are tough by design. Find out how to hit the right intensity without overdoing it: runnersworldmag.visitlink.me…
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Not every run should be judged the same way. Pace, heart rate, and effort all matter—it just depends on the workout. Train smarter, not just harder. runnersworldmag.visitlink.me…
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See how you stack up to your peers, and learn how to up your mileage safely: runnersworldmag.visitlink.me…
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