For over 120 years, our mission has been to bring premium quality and taste to your plate. Follow us for creative and classic recipes that raise the bean bar.

Joined October 2009
321 Photos and videos
S&W Beans retweeted
**NEW** on the blog with @SWBeans I’m sharing a really fun recipe combining two of my favorite foods - chocolate AND chickpeas! That’s right CHICKPEA CHOCOLATE CHIP COOKIES!! healthygrocerygirl.com/blog/… #AD #SWBeans
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29 May 2020
At S&W, we believe better meals start with a better bean. That’s why we’re committed to providing you and your family high-quality beans to bring your meals to the next level. Open up a delicious can of S&W Beans and see for yourself! Learn more at swbeans.com
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26 May 2020
Playtime is no fun on an empty stomach! Help keep the fun going and your little ones fuller for longer with these quick and easy S&W Beans snack recipes. Find more great recipes at swbeans.com
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14 May 2020
If all you needed was a sign to bake today, this is it. Grab a can of premium S&W Beans and lets get baking! Find more great recipes at swbeans.com.
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1 May 2020
Need a little bean-spiration? These better-for-you treats are the perfect afternoon pick me up the whole family will enjoy making just as much as eating! Find more bean-tastic recipes here: bit.ly/2JZuArb
24 Apr 2020
Did you know beans are a great way to add protein to your home-cooked meals? Not only are beans inexpensive, they also provide key nutrients that play a vital role in our muscle health, aging and weight-control. Explore more bean facts at swbeans.com/why-beans/ #homecooked #sw
16 Apr 2020
Those beans in your pantry are the perfect superfood to make eating healthier easier! Find more surprising bean hacks here: bit.ly/2XfxVdm #beanhacks #superfood #sw
9 Apr 2020
Need to feed a hungry household? Use the protein in your pantry! These simple recipes are ready to enjoy in under 15 minutes: bit.ly/3al97nW #sw #protein #hearthealthy
26 Mar 2020
Nothing but premium quality ingredients. That's what makes S&W beans incomparably delicious. Taste the difference at swbeans.com
17 Mar 2020
Catch these delicious S&W bean-boosted seafood recipes with your mouth.
12 Mar 2020
Taste the uncommonly great flavor of S&W Heirloom Series beans in your next meal.
18 Feb 2020
Limited edition S&W Heirloom Series beans are a slow cooker and skillet's dream. Soak up their rich flavor in these cold weather cures.
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11 Feb 2020
Studies have shown beans can help lower your blood pressure, which is good for your heart! Find nutritious S&W bean recipes your heart and taste buds will love.
6 Feb 2020
Looking for big bean-boosted apps, dips and spreads? Go big with the high-quality taste of S&W Beans.
14 Jan 2020
Looking for new ways to eat more plants? Look in your pantry. Try these simple recipe hacks using the premium plant-based protein of S&W Beans: bit.ly/swbeanhack
19 Dec 2019
S&W Beans are versatile. Plus, they're packed with protein and other essential nutrients, making them a great addition to any dish. So pump up that smoothie, give your bread a boost, and pack even more flavor into those nachos with S&W Beans.
10 Dec 2019
Cool temps call for cool beans, yo. Warm up with these winter favorites, all made with S&W Beans. Find these recipes and more at bit.ly/2qDz6pf.
3 Dec 2019
From the hills of Tuscany to the heart of New Orleans, S&W Savory Sides come packed with a variety of diced veggies and flavorful sauce blends that turn any meal in to a masterpiece in minutes. bit.ly/2Dl9OyN
26 Nov 2019
Bean protein takes 18x less land, 12x less fertilizer, 10x less water, and 9x less fuel to produce than it does for the same amount of almonds, eggs, chicken and beef. Learn more at swbeans.com/why-beans/
12 Nov 2019
Need some Thanksgiving inspiration? Check out these bean-boosted takes on classic holiday favorites at bit.ly/2qAk9Uf