Joined March 2009
- Tweets 3,987
- Following 609
- Followers 31,049
- Likes 838
489 Photos and videos
Pinned Tweet
2 Mar 2021
I wouldn't have it any other way. Being a Professional Triathlete, father of two, and husband to a World Champion.
This journey is just getting started. Don't be left out in the cold by not following me and @mirindacarfrea this year! π₯Ά
π·@itskennywithrow
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Timothy O'Donnell retweeted
11 Sep 2024
Today at 12pm ET - @RandiZuckerberg is BACK!
βοΈLINEUPβοΈ
- @TOinTRI on his journey as a Professional Triathlete
- @RunJanji on the growing Trail Running Space
- @HeyFeifer on Reinvention & Resilience
- @DeepakChopra on The Future of Wellbeing
πTune in on #SiriusXM132π
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14 Oct 2021
I feel the need, the need for speed ...just like dad. π
#needforspeed #swing #dadlife #dadtime #cute #babyboy #justlikedaddy #thecutest #family #love
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13 Oct 2021
Happy Birthday to our United States Navy!
Throwback to a shoot I did in 2013 on the USS Midway (CV-41 ) aircraft carrier in San Diego. Easily one of the coolest photo shoots I've done. Anchors away and Go Navy!
πΈ @compimagephoto
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10 Oct 2021
What's going on in our heads...dreaming of new Speed Concepts maybe? π
πΈ @itskennywithrow
@TrekBikes
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9 Oct 2021
While it isn't often talked about, inflammation from blood sugar spikes can be detrimental to heart health. Finding meals that don't cause spikes is important and UCAN's superstarch powered almond butter and granola have helped me do so!
@GenUcan
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6 Oct 2021
Love getting Izzy out on the trails and she is finally loving it too. 800 vertical feet in 2km the other day...not too bad. Now we just have to get her some proper hiking shoes (that match her dress of course) π
#letthembelittle #theygrowupsofast #likefatherlikedaughter
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5 Oct 2021
I have more then one set of Garmin Rally power meter pedals. I'm not swapping out platforms, but it is pretty awesome that you can! One power meter for all your bikes: road, gravel and mountain, thats a powerful training tool.
@GarminFitness
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15 Sep 2021
These two are already up to no good π
#family #love #happy #kids #baby #life #cute #dadlife #parenting #fatherhood #familytime #home #happiness #parenthood #siblings #sister #brother #siblinglove #father #mother #caring #letthekids #letthembelittle #brotherandsister
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15 Sep 2021
I had a blast as a guest on the Greg Bennett Show last week! Iβve been chatting a lot about my health, so it was nice to have some fun and chat triathlon with GB!
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14 Sep 2021
I can't stress enough the value of time management these days. Whether its training or nutrition, the easier I can make it to get the work done or to get in the micronutrients, the better!
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11 Sep 2021
The same look I give Rinny when she asks "Who left the toilet seat up?!" π
#family #love #happy #kids #baby #life #cute #dadlife #parenting #fatherhood #familytime #home #happiness #parenthood #bestoftheday #babyboy #father #caring #letthembelittle #smile #likedad #justlikedad
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9 Sep 2021
"You belong among the Wildflowers..."
Name the artist?
@hoka
#timetofly #triathlon #swimbikerun #hokaoneone
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9 Sep 2021
He may look Like Rinny but he smiles like Dad π
#family #love #happy #kids #baby #life #cute #dadlife #parenting #fatherhood #familytime #home #happiness #parenthood #bestoftheday #babyboy #father #caring #letthembelittle #smile #likedad #justlikedad
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7 Sep 2021
I still see plenty of race starts in my future! Without getting the open water fitness I need from the races, I've been so lucky to have our Challenger Pro for open water simulation. No flip turns = no resting π
@MasterSpas
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7 Sep 2021
I hope everyone is having a great Labor Day weekend! The summer is on its way out the door...get in one last frozen drink by the pool if you can π
#laborday #labordayweekend #happylaborday #summer #drink #cheers #goodvibes #goodlife #weekend
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