5,769 Photos and videos
22 Jul 2024
In today’s post we breakdown why your breast milk might be low, and how to increase breast milk supply with food and breastfeeding techniques from the perspective of a dietitian mama.
abbeyskitchen.com/how-to-inc…
13
1
5
1,517
22 Jul 2024
Creamy and comforting, you’d never guess that this easy Chicken Bacon Ranch Pasta is healthy and gluten-free! Made in 50 minutes, you’ll have this ready for dinner in a jiffy!
abbeyskitchen.com/easy-chick…
1
1
5
1,094
21 Jul 2024
In this post, we will be talking about the Victoria’s Secret Diet and the experiences of former Victoria’s Secret models’ lifestyles throughout the years.
abbeyskitchen.com/the-victor…
1
2
870
21 Jul 2024
This BLW Egg Waffle Recipe is a perfect baby & toddler breakfast, and is keto-friendly for adults looking to add more healthy fats into their diet.
abbeyskitchen.com/blw-cheesy…
2
701
20 Jul 2024
Unsure how to gain weight with a fast metabolism? We share 13 dietitian approved tips to gain weight in a healthy way.
abbeyskitchen.com/how-to-gai…
2
624
20 Jul 2024
The perfect combination of sweet, salty, and crunchy, this Dark Chocolate Covered Almonds recipe is made with just a few simple ingredients! Skip the store-bought version and make your own healthier chocolate treat at home.
abbeyskitchen.com/chilli-ora…
1
1
447
19 Jul 2024
We compare common and specialty flours to determine what is the healthiest flour to bake with, along with tips and tricks for their use.
abbeyskitchen.com/what-is-th…
418
19 Jul 2024
This easy jerk chicken recipe with pasta is gluten-free, dairy-free, protein packed and loaded with fresh veggies and flavour. It’s a one pan meal your whole family will love!
abbeyskitchen.com/easy-jerk-…
3
331
18 Jul 2024
Looking to speed up your metabolism? I cover natural metabolism boosters and explain what actually works, from a Registered Dietitian.
abbeyskitchen.com/natural-me…
1
305
18 Jul 2024
This sweet kale salad recipe with squash & candied hazelnuts is the perfect blend of sweet, salty, and tangy flavour! It is as flavourful as it is beautiful and makes for the perfect vegetarian lunch meal.
abbeyskitchen.com/sweet-kale…
1
244
17 Jul 2024
In this tell all, I discuss my experience with postpartum anxiety and how becoming a mom actually surprisingly reduced my anxiety and stress!
abbeyskitchen.com/postpartum…
1
257
17 Jul 2024
This Peanut Butter & Jelly Vegan Whoopie Pie Recipe is going to become an instant classic. My version is higher in protein, lower in fat and 100% plant based.
abbeyskitchen.com/peanut-but…
2
226
16 Jul 2024
Curious on BLW first foods and how to start baby led weaning with your baby? We share the dos and don’ts in this BLW beginners guide for starting solids without spoon-feeding.
abbeyskitchen.com/baby-led-w…
2
244
16 Jul 2024
These high protein Nutella Stuffed Pancakes make a healthy breakfast that is plant-based and gluten-free! Perfect for weekend brunch.
abbeyskitchen.com/vegan-nute…
1
192
15 Jul 2024
Do almond moms cause eating disorders? Let’s unpack how generational dieting causes childhood food trauma.
abbeyskitchen.com/almond-mom…
211
15 Jul 2024
This Kimchi Fried Rice recipe is a high protein, vegetarian dinner that is easy to whip up. Freezer and budget friendly!
abbeyskitchen.com/vegetarian…
1
197
14 Jul 2024
Today we’re examining the evidence on cortisol and weight gain, impact on appetite, and what you can do to manage stress levels.
abbeyskitchen.com/does-corti…
1
260
14 Jul 2024
This taco casserole recipe is a high protein gluten free meal that is toddler approved and kid friendly! It’s totally going to become a staple in your family’s routine! Even better, it’s freezer friendly!
abbeyskitchen.com/vegan-taco…
214
13 Jul 2024
We look into the question: can you drink coffee while fasting without breaking your fast? What drinks should you avoid?
abbeyskitchen.com/can-you-dr…
240
13 Jul 2024
This Baked Avocado Fries recipe is served with Green Goddess Protein Dip. The best vegan, gluten free appetizer!
abbeyskitchen.com/baked-avoc…
1
165