A seasoned Master's level counselor-coach-mentor for deliberate and serious-minded individuals and organizations. Are you ready to lose the training wheels?
For the character trait that we tend to think of as "non-judgmental" to flourish and flow naturally, it has to begin with something inside; the pointed and deliberate effort to exercise suspension of judgment in domains where our discernment tells us that it's appropriate.
Breathing and knowing that we are breathing is a basic practice. No one can be truly successful in the art of meditating without going through the door of breathing.