Joined August 2009
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Despite Wales' defensive record, Holmes says statistics show evidence of progress ๐
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The latest Scrum V podcast is out ๐ง
Gareth Rhys Owen and Lauren Salter are joined by former Wales captain Siwan Lillicrap and ex-Dragons head coach Dai Flanagan to reflect on the weekend's English Premiership semi-finals and the PWR ๐
Listen on @BBCSounds ๐ฒ
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Sean Lynn has named a 33-player squad for Walesโ match with the Barbarians later this month ๐ด๓ ง๓ ข๓ ท๓ ฌ๓ ณ๓ ฟ
The new-look squad includes 14 uncapped players ๐
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Prop Keiron Assiratti has been ruled out of Wales' summer matches because of a calf injury โ
The Cardiff tight-head suffered the injury during the United Rugby Championship quarter-final play-off defeat against Stormers ๐
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Jun 14
๐ Donna Rose got on the scoresheet for Saracens, but they trail Exeter Chiefs 31-28 at half-time in a thrilling PWR semi-final.
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Welsh pair Christ Tshiunza and Dafydd Jenkins featured for Exeter Chiefs as they produced a stunning comeback win against Bath to reach their first Prem final in five years ๐ด๓ ง๓ ข๓ ท๓ ฌ๓ ณ๓ ฟ๐
Thsiunza scored a brilliant individual try for the Chiefs whoโll face Northampton Saints in the final next week โจ๐
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Jun 14
Gloucester-Hartpuryโs reign is over โ๐ฎ
Welsh duo Hannah Dallavalle and Lleucu George both crossed over for the reigning PWR champions but they miss out on the final and a chance to win their fourth successive title ๐
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Jun 14
Play is underway in the first PWR semi-final ๐
Hannah Dallavalle is among six Welsh internationals starting for reigning champions Gloucester-Hartpury, while Wales wing Carys Cox lines up for Trailfinders ๐ด๓ ง๓ ข๓ ท๓ ฌ๓ ณ๓ ฟ
Watch live on @BBCiPlayer, @BBCSport website & app and Red Button ๐บ ๐ฑ ๐ป
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Jun 13
Louis Rees-Zammit has been named in Optaโs European Rugby Team of the Season โ
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The Wales full-back averaged 110 metres gained per 80 minutes (Opta) โก๐
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Jun 12
Welsh international Kayleigh Powell has committed her future to the Harlequins ๐
Powell has made 14 appearances for Quins this season ๐
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Jun 12
Cardiff second-row George Nott has signed a new deal to remain at the Arms Park ๐
Nott joined from Dragons last summer and enjoyed an impressive first season for Cardiff making 19 appearances ๐
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Jun 12
Internationals Jasmine Joyce and Alisha Joyce will be back in Wales next season ๐ด๓ ง๓ ข๓ ท๓ ฌ๓ ณ๓ ฟ๐
The married couple will play in the Celtic Challenge next after they finished their careers with Bristol Bears last weekend having spent six years with the Premiership Women's Rugby club ๐
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Jun 12
Wales duo Dafydd Jenkins and Christ Tshiunza both START for Exeter against Bath in the Prem semi-final on Saturday โ
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Jun 12
"He just excelled" ๐
Former Wales and Scarlets head coach Wayne Pivac recalls the time he signed Tadhg Beirne for a mere ยฃ30k ๐คฏ
Listen to the Scrum V Podcast on @BBCSounds ๐ฒ
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Jun 12
The latest podcast is out NOW! ๐จ
Former Wales head coach Wayne Pivac reflects on the success he enjoyed with the Scarlets, the challenges of leading Wales, and the lessons learned along the way ๐๏ธ
Listen on @BBCSounds ๐ฒ bbc.co.uk/programmes/p0nr7tqโฆ
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