Way to go girls!

🌟Save the date🌟

CCVB out supporting @CHSBBasketball1 tonight! #unityisthesecret @AthleticsCanyon

💥All Star/All State Alert💥 Congratulations to Marlee Lightsey and Logan Sanders on their recent TGCA and TSWA awards! @cisdnews @AthleticsCanyon @BMar1842 @Marshakh10

Athlete: Coach… I think I want to quit. Coach: Okay. Then let’s talk about why. Athlete: I’m tired. All the early mornings, the pain, the pressure. Sometimes I wake up and wonder what I’m even doing this for. Coach: That’s not quitting. That’s being human. Doubt shows up when you’re close to something that matters. Athlete: But I’m not even sure I’m good enough. I look around and see people stronger, faster… happier. Coach: Comparison is a liar. It shows you everyone’s surface but hides their struggle. You don’t need to be better than them. You need to be better than yesterday. Athlete: What if I never win? What if I give everything and still fall short? Coach: Then you’ll walk away with something most never touch—truth. The kind you only find when you’ve emptied yourself for something bigger than comfort. Athlete: So… you think I should keep going? Coach: I think you already know the answer. You wouldn’t be having this conversation if you truly wanted to stop. You just want someone to remind you that it’s worth it. Athlete: It hurts, Coach. Some days, it really hurts. Coach: Good. That means you care. And nothing worth having comes without pain. Now breathe. You’ve made it through every hard day so far. Most quit before the breakthrough! Don’t be like most!

Congratulations Marlee! We are so proud of you! @cisdnews @AthleticsCanyon

Former Cougarettes doing great things! Congratulations girls! #foreverred

How about that?! All eight of our seniors receive THSCA Academic All-state honors!! Congratulations girls! What a testament not only to your work on the court, but in the classroom! @cisdnews @DavissonDustin @BMar1842 @AthleticsCanyon

Great day to be a Cougarette! @AthleticsCanyon @DavissonDustin @cisdnews @BMar1842 @Marshakh10

Congratulations Marlee! @AthleticsCanyon @cisdnews @BMar1842 @DavissonDustin

Congratulations ladies! @AthleticsCanyon @cisdnews @BMar1842 @DavissonDustin

Congratulations ladies! @AthleticsCanyon @cisdnews @BMar1842 @DavissonDustin

Congratulations ladies! @AthleticsCanyon @cisdnews @BMar1842 @DavissonDustin

The. Best. Thank you @CHSBBasketball1!!

Congratulations to Zoe Bera on her recent commitment to continue her academic and athletic career at Delaware Valley University! @AthleticsCanyon

GAME DAY‼️@AthleticsCanyon

Congratulations to our Cougarettes receiving AVCA all region honors! @AthleticsCanyon @DavissonDustin @cisdnews

Congratulations to our CCVB seniors who earned AVCA Best & Brightest recognition! @AthleticsCanyon @DavissonDustin @cisdnews avca.org/award/2025-avca-gir…

Let’s go‼️@AthleticsCanyon @cisdnews