All around word nerd for hire. Inc.com columnist. American expat in Cyprus. More here: actuallyhuman.substack.com/
The philanthropist offers a hopeful vision for dark times. Research backs her up.
If you want to slow brain aging, you know you should exercise and eat right. But you probably never suspected this hobby could help keep you sharp.
We fear talking to strangers will be awkward and pointless. Science shows it actually brings us joy and opportunities.
New science shows the smallest possible lifestyle changes really do make a difference to your health.
AI was a distant dream when Steve Jobs was using the 10–80–10 rule at Apple, but the principle is just as useful today.
Want to have a magnetic personality? Stop focusing on specific behaviors and focus on your beliefs instead.
The philanthropist reads a little bit of this book nearly every day to reaffirm her purpose and recharge her batteries.
A boatload of research shows that the best way to rest and recover isn’t to sit around doing nothing. Try these ideas instead.
Eating healthy as an entrepreneur is hard, but new research suggests simple scheduling tweaks can make losing weight easier.
A new study from Johns Hopkins finds that how fast you age isn’t just impacted by how much you sleep but also by when you go to bed.
All the controversies around this year’s tournament don’t change a simple scientific fact: watching the World Cup is great for your brain and body.
The ‘Daily Show’ comedian’s directive seemed far better aligned with student sentiment than the AI boosters who’ve been heckled at recent commencements.
Angry accusations and body language “tells” don’t work. If you think someone is lying to you, try this law enforcement-approved approach instead.
A fascinating new study shows moving your body helps wring out your brain like a dirty sponge, keeping it clean and functioning well.
Americans increasingly tell pollsters they want to move abroad. Is this just daydreaming? Not according to new research.
Costco’s oversized, gold accented boombox is yet another sign that nostalgia for pre-digital life is driving both sales and the culture.
A best-selling author just suggested one of the cleverest persuasion tricks I’ve ever heard.