Socal Enterprise bringing purpose & joy to people with disabilities through exercise. #SBS Winner 2019
Joined January 2014
- Tweets 5,384
- Following 1,320
- Followers 958
- Likes 3,239
1,832 Photos and videos
Nora retweeted
๐ฆด Room for improvement: hip fracture care in 2024
The NHFD 2025 report is out now!
๐ bit.ly/4m1RVrB
3
4
186
Nora retweeted
24 Sep 2025
Only 2 days to go before we are BACK together for our Study Dayโฆ
What are you looking forward to?
๐Great content from experts in the field
๐ Connecting with like minded professionals
๐ Taking away practical exercise ideas to try out in clinic on Monday
Comment below๐๐ป๐๐พ
1
2
210
6 May 2025
Another successful family boxercise at sports event y'tday, so many laughter and buzz it was amazing! Thank you @EarlsdonPrimary for having us, 5yrs on boxercise never gets old!
1
324
17 Jan 2025
And he's got his wish!
We restarted our falls prevention programme yesterday, like a reunion party they were so excited to see each other especially some are living alone over Christmas.
Everyone is very welcomed to join us please do get in touch.
Nora@envolvewell.co.uk
23
15 Jan 2025
Practising sit to stand before moving on to all standing component.
He looked really pleased with himself ๐
Roll on again Thursday 1pm
Nora@envolvewell.co.uk
#fallsprevention #physiotherapy
24
9 Jan 2025
As he lives with hypotonia, this is good little drill to increase his awareness on thoracic rotation, which helps strengthen his core muscles and develop motor skill.
Great fun to watch him thinking ๐
Nora@envolvewell.co.uk
#autism #downsyndrome #inclusivecoaching
41
Nora retweeted
14 Dec 2024
Out and about in the community ๐ฅ
Ben joined @Envolvewellness for their Boxercisen session in Hall Green! This autism friendly workshop provides an accessible space for all involved to develop their strength and confidence.
#community #physicalactivity #inclusive
1
2
4
338
10 Oct 2024
Busy session tonight, I better activate octo-combi boxercise station ๐ so everyone has something to do ๐คฃ๐คฃ
Nora@envolvewell.co.uk
#autism #accessibleactivity #inclusion
28
2 Oct 2024
Father and daughter having fun here, joking around whilst moving, staying within the aerobic zone, stop when needed. His affected side does much better with a target. ๐ฅ๐งฟ
No comment about the parenting style ๐คฃ
Nora@envolvewell.co.uk
#multiplesclerosis #NeurologicalConditions
37
1 Oct 2024
Big toe generates upto 50% of the propulsive phase of walking. Ineffective recruitment of Flexor hallusus longus muscleโpart of mechanism of support the foot arch, will impact foot function
Health is from the ground up,so we need to look after our feet
Nora@envolvewell.co.uk
40
30 Sep 2024
My boys from our day centre pushing through disability barriers to complete this interval high intensity & endurance task.
They all done it independently,12 laps 6 of which weight bearing.
Contact us to join
Nora@envolvewell.co.uk
#stroke #epilepsy #cerebralpalsy #anxiety
1
24
23 Sep 2024
Some amazing humans and things happening on this earth lately.
Letting go of inhibitions and brace their stride.
I'm happy to help where I can.
Nora@envolvewell.co.uk
#NeurologicalConditions #strengthandbalance #positivevibes
30
7 Jul 2024
I hardly ever use special effect on my videos, people's smiles and energy is the best special effects, says it all, especially at festivals, which then poses a hard job for me to choose favourite clips๐
Thank you for joining in my activities.
Nora@envolvewell.co.uk
63
11 Jun 2024
3 wise men walking , practising gait functions.
Very different abilities, age and conditions. Took a while for the brain to coordinate but they got it eventually.
Falls prevention classes in Solihull , if interested please get in touch
Nora@envolvewell.co.uk
2
50
7 Jun 2024
Huge confidence boost after 2 weeks of feeling overwhelmed by MS, we refuse to let her mental health impact her body she needs to learn walking again and this was how we did it, the video has sped up.
Weekly Session in Birmingham.
Nora@envolvewell.co.uk
#multiplesclerosis
1
45
7 Jun 2024
Huge confidence boost y"day after 2 wks of feeling overwhelmed by MS, we refuse to let her mental health impact her physical performance, she needs to learn walking again and this was how we did it, the video has sped up.
Get in touch
Nora@envolvewell.co.uk
#multiplesclerosis
39
20 May 2024
We can still find focus whilst supporting people with vision impairment. They can box and certainly can coordinate challenging patterns.
I look forward to seeing my group later in Solihull
Nora@envolvewell.co.uk
#inclusion #accessibility
34
14 May 2024
Step by step they're getting into the right positions to use muscles They THOUGHT legs can't be used. They want to do it & they are seeing success
Sessions in Solihull, Brum, Boldmere, open to people without MS but still need help.
Nora@envolvewell.co.uk
#multiplesclerosis
51