It's crazy to make meditation this spiritual, woo woo, too crazy for me thing when it's literally just aligning your body in it's natural order and breathing air, like you know the most essential thing your body can't go without?
"i am made from neither light nor darkness.
i am made of wounds that learned how to bloom.
i am a graveyard of 100 versions of myself, buried one after another beneath the person i became.
those who fear my scars will see only the ruins.
but those who stay long enough, will discover that every kindness i possess.
was born from a suffering i never escaped."