new scalpel `(*∩_∩*)′ #shed #sharm #FAKEmakeup #Specialeffects #minicut

Dümmel utökar Minicut-sortimentet 2026. Fler dimensioner från Ø7 mm. Dessutom finns fler varianter nu som standard – med snabb leverans direkt från lager. 👉 Kontakta oss så hjälper vi dig hitta rätt verktyg. #Dümmel #Minicut #CNC #Svarvning #Machining #Manufacturing #MGVerktyg

DM "MINICUT" and I'll send you my Mini-Cut Guide 👇 If you're a woman over 30 doing everything right… and the scale still went up— read this. That number isn't just body fat. It's: Water Food digesting Hormones Muscle That's it. This is exactly...

Stop chasing weight dude, at 6’2 78kgs without training you’re definitely skinny fat (on the fatter side) Join gym, train for 1 year focusing on getting lean asf first, get to 10% bodyfat by the end of 1st year Then lean bulk for 12-14 months, then a minicut, repeat the cycle..

A fat person with more than 30% BF for example would have to cut for months or even a year down to 12-16% then lean bulk for months or years to build muscle. A skinny person would just have to lean bulk/bulk and do a minicut for a few weeks, its not that hard to understand moron.

you'll definitely lose the weight with this but the deficit and protein being that low will also cause substantial muscle loss which might leave you looking flat and feeling much weaker over time. for your health id recommend 1750-2000cal at least with 125-150g of protein a day (the bigger deficit would come from the cardio). 💜 if you do decide to stick with this bigger deficit, id treat it as a max 4-6 week minicut, then go back to maintenance calories again for a while. good luck greggie 🙏

Ahora sí que cada cuerpo es un mundo pero yo estoy haciendo un minicut este mes y de 16 bajé ya a 14.4 y si me noto más definido en la zona del abdomen principalmente, intentaré llegar a un 13% y ver que tan sostenible es para mi

me está funcionando el minicut agresivo, que ganas de perder la cantidad minúscula de musculo que tengo

that’s a lot more than a “minicut” away from shred.

Just a minicut away from shred

spring minicut going nicely 🤍

【クリエート生存報告】GRADE　 ・キャラクター壁紙-ミッションII-202605　2枚(サイズ大)Set mini龍太Cut 　同じ柄の2点壁紙　PCブラウザ向け解像度高めバージョンとオマケminiCut付です

3 weeks left before we start the minicut ✂️💪🏽

Last minicut. #TBT The body doesn’t lie. The work doesn’t either. Drop your transformation.

J'ai mis quelqu'n sur les vods tt sera sur yt avec des minicut tt ca pr tt revoir

You're lean. Abs visible. HbA1c came back above 5.5 and fasting glucose is running high First instinct is to blame the gear or reach for metformin Before either, sort whether you're actually insulin resistant or whether something upstream is faking the numbers GH-driven glucose creep shows up fasting and resolves post-prandially True insulin resistance shows elevated glucose both fasting and across the day If only the fasted read is high, GH is doing what GH does. Not a metabolic problem Then there's the inflammation confound Long deficits raise cytokines, which create a temporary insulin-resistance state Inflammation increases oxidative stress, making hemoglobin more prone to glycation. It can also extend red blood cell lifespan Both inflate HbA1c artificially A lean lifter deep into a minicut can show elevated HbA1c and fasting glucose that looks like growing insulin resistance, while the same markers in growth phase resolve by themselves Before reaching for a drug, pull four more readings Post-prandial glucose. Is it high too, or only fasting? CRP. Ongoing inflammation is the hidden driver Check for carrier oil response from frequent injections, unresolved injury, low-grade infection, autoimmune process Anything keeping systemic inflammation hot keeps glycation hot AM cortisol and DHEA. Sustained cortisol drives insulin resistance on its own. Pull the pattern, not a single number Sleep. Running short sleep for a stretch of weeks can push fasting glucose into the range that reads like insulin resistance The intervention order is upstream first Transition out of the diet state, let inflammation resolve, fix sleep, address cortisol drivers, then pull another panel If the markers stay elevated in growth phase with sleep and inflammation dialed, that's when the diagnosis is actually insulin resistance Bad insulin numbers on a lean lifter are a prompt to ask what's running hot upstream before reaching for more drugs

after today’s chest session i had to do a short booty check! 🔥 meanwhile i did a so called minicut to loose some water weight. 5kgs down i feel great to put some size on again at the last weeks of my bulk 💪🏽 #bodybuilding

Week 3 of this minicut is working well so far

Is the reason for minicut in Nov to help minimize the expected weight gain over the Christmas break?

Down 10 pounds in 2 weeks on my aggressive minicut