To be a stronger, more injury-proof runner, it’s a good idea to mix up the training. If you haven’t already, diversify your #runningtrainingplan with some cross-training.
ow.ly/45Xa50DL78D
This week #runningtrainingplan did not go to plan at all 😕 Was going to run about 8-9 miles today to avoid weather tomorrow but run out of time to do it. This week wasn’t my good 🏃🏽♀️week. Lets hope next week goes to plan🤞🏼#halfmarathontraining#fitness#winter#ukrunchat