10 Sep 2024
And my pickup did not come with the factory under hood light so I bought one and put a VLEDS 561 light and it lights up the engine bay at night.
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10 Sep 2024
A light that didn’t come with my truck but that I added and love is the VLEDS lpr license plate light and you tie it into your reverse lights so it comes on in reverse and it helps make more light for backing up at night.
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10 Sep 2024
For my interior lights I use VLEDS 194 bulbs in a 5000k and the dome lamp is a 211 in a 5000k color so it’s natural white and lights up my cab so much better.
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10 Sep 2024
For my third brake light and cargo lights I use one VLEDS 921 high output bulb red and two 921 bulbs for the cargo lights and they light up the bed and area around my truck at night much better.
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10 Sep 2024
For my reverse lights I use VLEDS 921 reverse bulbs and they give off more light than the factory halogen bulbs and even through lightly tinted rear window I can see better at night.
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10 Sep 2024
For my brake lights I used a VLEDS 3157 red LEDs and again like the front had to wire in load resistors so it wouldn’t hyper flash, LEDs are nice as brake light bulb’s because they light up faster so people know your stoping sooner
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10 Sep 2024
For turn signals up front I used VLEDS amber 3157 bulbs and they are much brighter and I did have to tie in a load resistor so they wouldn’t hyper flash.
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6 Jun 2024
Huge thanks to the @JsyFoundation for supporting this research investigating very low energy diets (VLEDs) in HFrEF - excited to team up with colleagues at @RDMOxford for this innovative project 👊🏼 #25in25 #JeFF (1/4) @mitcharj @BSHeartFailure @chrismedmond @GovJsyHCS
6 Jun 2024
We're excited to have awarded £15,000 to the Jersey Research Foundation. This grant is being used to assess whether a low-cost, effective weight loss diet improves heart health. You could be next to receive funding!
APPLY FOR A GRANT here: jerseycommunityfoundation.or… #jerseyci
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10 Mar 2023
📍Very low-energy diets (VLEDs) defined as diets that provide less than 3.4 MJ (800 kcal) per day,VLEDs have been used in clinical practice for more than 20 years.
a weight loss of 1.5–2.5 kg per week, and 10–15% body weight loss within 12 weeks, is expected
#obesity
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1 Aug 2022
When we consider how people with obesity and T2DM can combat the ultra-palatable and ultra-convenience food environment, we need to consider LED/VLEDs. There is a growing evidence base for their use:
31 Jul 2022
In a real-world setting, can a group #LED programme work in an ethnically diverse population?
YES it can!
~66% #T2DM remission, 11.6kg wt loss with 31.4% >15kg, 17.1% >20kg & improvements in QoL.
Privileged to work w/ @RdMarples & other co-authors.
mdpi.com/2072-6643/14/15/314…
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7 Apr 2022
What kind weird and esoteric developments in your field make you overwhelmingly excited but most people would find dull? I’ll go first.
All things Incretin
VLEDs and T2DM remission
CPT codes
Telehealth/telemedicine
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5 Apr 2022
Subaru had one, single, dim miniature bulb on the right side that barely lit up anything back here. Thanks to @VLEDS and some creativity I significantly changed that.
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11 Feb 2022
Metabolic Health Summit this statement below is false. VLEDs were the first to demonstrate T2DM remission and are actually supported by more high quality evidence that Virta Health/VLCKD. See recent systematic review: link.springer.com/article/10…
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27 Nov 2021
VLEDs are associated with acute disturbances to 🫀 physiology as evidenced by:
⬆️ intra-myocardial trigs (~44%)
⬇️ systolic and diastolic function
⬆️ aortic stiffness
*These changes revert and improve beyond baseline by 8 weeks h/t @angryhacademic pubmed.ncbi.nlm.nih.gov/3046…
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18 Nov 2021
Why are TMRs/VLEDs arguably the most effective dietary intervention for T2DM?
Hypothesis #1: they make an energy deficit convenient, manageable (little thought needed), and do all of this without creating major hunger/satiety problems. @AbdTahrani
18 Nov 2021
“Published meta-analyses of diets for weight management in people with type 2 diabetes do not support recommending any particular macronutrient profile or style over others. VLEDs and formula meal replacement appear the most effective approaches..."
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18 Nov 2021
“Published meta-analyses of diets for weight management in people with type 2 diabetes do not support recommending any particular macronutrient profile or style over others. VLEDs and formula meal replacement appear the most effective approaches..."
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17 Nov 2021
VLEDs promote metabolic health improvements and reductions in adiposity through C diff.
So much to learn about diet and microbiome interactions! Anyone who acts fully confident they understand these interactions… 🚩
17 Nov 2021
@PTurnbaugh at #ReshapingMicrobiome - caloric restriction via a liquid diet can change the gut microbiome, cause weight loss and improve metabolic phenotypes... all driven by C. difficile!
nature.com/articles/s41586-0…
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13 Sep 2021
I'm supposed to be researching sources on maintainance weeks.
But then I had to go into the science of weight loss itself to explain what happens and how you can fix stuff
And then it was like, I need to focus on VLEDs because that's the community who needs to understand this
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