Appreciate your work. I'm interested in your take on Herbert M. Shelton. I waterfast regularly and had great success : I am a healthy, strong alpine trail runner. What do you think about his food combining? archive.org/details/HerbertM…?

im gonna waterfast all day today and tmrw im gonna go to the beach on sunday and im nervous... ugh my friends are so skinny 😕

MAN im a dummy so i basically consumed 120 kcals for day 2 cuz of pocari, but still under 200 so im still on track. will strictly waterfast day 3 and 4 🫩🫩🫩

He should try a 72 hour dryfast. Way more beneficial. Easily doable (except in hot weather with lot of sweating). 72 waterfast has probably just placebo-effects.

I think I'll just omad tdy and waterfast till tmrs omad

i need to save 7000kcals at least for my niece birthday. lesgooooo on waterfast for next 72hrs.

amk ben 5 gun waterfast yapinca ise gidemiom yohan nasi sabahtan aksama kadar ac ac 7/4 tansiyonla gotten yiyodu cidden dominant omegalarin en dominanti bu cocuk stamina godlevel

kafeinli bi içeceğe ihtiyacım var ama waterfast.

most definitely @newstart_2024 im on day 3of7 right now i do a quarterly 7-8 day waterfast going 10yrs now there were a few yrs early on i was doing that 1-2 days/wk can confidently say i look in my early 20s at 35 fasting is the closest thing to medical magic we have & can do

I love it. I hate Pentel ink, though, since it isn't waterfast. I fill the ink cartridge with Black Cat ink, instead.

my wl to break my waterfast on saturday: - dubai chewy cookie - cakes - cookies - ckaes im fat

People dont understand the power of doing things like this You go fully ego dead thats the best feeling in the world Try a 3 day waterfast u realise ur not only feeding your body but also your trauma/depression etc same concept and a lot of us feed our eyes with bullshit

break my 2 days waterfast with filled crunchy chicken, chikuro! cal 288-300

theres a waterfast calculator website thing you could check out!! waterfastingcalculator.com/

youtube.com/shorts/dOOe3i_5r… #health #healthtips #healthylifestyle #detox #detoxification #detoxdrink #fasting #waterfast #waterfasting

in the middle of a 50h waterfast rn, 12 more hours to go i better be under 60kg by the end of this month

can i drink coconut water while in waterfast or no

why waterfast feels harder now :(

starting a 3 day fast since my mum is going away for some work thing, lmk if you have tips #shedtwt #edtwt #waterfast