10 Dec 2020
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3 Apr 2020
70 degrees on Wed when I took this photo. Yesterday's ride was cooler. Today: 16 degree wind chills. #trainerride
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23 Jan 2020
When does the season start?? #offseason #theseasonstartswhen #basementmiles #trainermiles #paincave #cyclinglife #trainerride #thisviewsucks @ Souderton, Pennsylvania instagram.com/p/B7pZvBqlKOb/…
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19 Jan 2020
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24 Dec 2019
Visualizing next year. Rides currently a bit more stationary. #ttt #trekbikes #cycling #aero #dowork #trainerride 📸: @joolsbeardon instagram.com/p/B6eMJHkHb8W/…
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30 Nov 2019
Squeezed in a @rgtcycling #trainerride “in” Pienza between pulling out #decorations Tiff is turning our house into a #winterwonderland pics to follow once she’s satisfied with her work 😉
#cycling #cyclinglife #cyclingpics #iamspecialized #hincapiecyclingsociety #gobeyond
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17 Sep 2019
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18 Feb 2019
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17 Feb 2019
2 Hours In, 2 To Go!!! I don’t know if she’s going to make it 😂...but guess who’s feeling great! 🙋♀️
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#trainerride #ironbelle #imtx2019 #trilife #paincave #feelinggood #justkeepspinning #morgantownbankandtrust
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14 Feb 2019
Find out when & how an athlete should leave the trainer behind to get a mental break from the monotony: bit.ly/ditchthetrnr #endurance #trainerride #cyclist
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11 Feb 2019
Got in another long training day with these ladies!!! A 3 hour #trainerride followed by a swim at the @barrenymca ! 11 Weeks & counting! #ironmantraining #ironbelle #justkeepswimming #barrencountyfamilyymca #paincave #workhardforwhatyouwant #trilife #justkeepspinning #imtexas
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9 Feb 2019
Anyone else getting tired of riding the trainer? We're giving you an excuse to leave it behind for your next workout (you're welcome): bit.ly/ditchthetrnr #endurance #trainerride #winterbasemiles
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7 Feb 2019
Cold weather is no excuse for easing-off your training. Here's how to use the winter to take your #workouts to another level: bit.ly/winterblues1 #turbo #trainerride
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2 Feb 2019
Obligatory Saturday morning bike trainer ride selfie with the Disney Marathon sweat wicking tiara that the hubs claimed I would “only wear once!” 😂👸🏻 #trainerride #wdwmarathon #everracing instagram.com/p/BtYlhFSjQ4r/…
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27 Jan 2019
Should you be adjusting your FTP for riding indoors? bit.ly/GTN-trainer #cycling #trainerride #cyclist
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24 Jan 2019
"It turns out that winter base training might be a bit of a myth." bit.ly/wintertraining2 #basetraining #wintercycling #trainerride
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24 Jan 2019
Turning the legs over bright & early! #ironmantraining #ironbelle #trilife #trainerride #morningworkout #twoadays #workoutattheoffice #bikelife
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20 Jan 2019
Feeling defeated on the trainer? Here's why you might be feeling that way and discover how to overcome it: bit.ly/GTN-trainer #trainerride #cycling #cyclist
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16 Jan 2019
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