Your source for trail running and ultrarunning news and information.
Joined January 2009
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The KEEN Wander delivers the ground feel, agility, and protection trail runners have been missing in a world of max-cushion shoes.
Tap to see why runners are turning to a lower-stack approach. irunfar.com/finding-connecti…
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Gerda Steyn & George Kusche BOTH set course records at today's Comrades Marathon. This was also Steyn's fourth consecutive win.
Get all the details: irunfar.com/2026-comrades-ma…
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Is your cross-training while injured slowing your recovery? Maybe, says physio Joe Uhan.
Check out his guide on how to cross-train & heal as fast as you can:
irunfar.com/cross-training-s…
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If you're loving these popular sunglasses with 1990s shapes, but still want all the technology of modern sunnies, you'll enjoy the Smith Sliders: irunfar.com/smith-sliders-re…
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If you like the creative, anti-establishment side of trail running, then you'll enjoy this profile of Michael Versteeg: irunfar.com/michael-versteeg…
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With 15 days until the start of the Western States 100, AJW shares a couple of intriguing storylines for us all to follow: #WS100 irunfar.com/intriguing-story…
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Problems with the 2025 IAU 50k World Champs showed organizational issues among ultrarunning’s world champs events.
How does the sport improve these federated events? irunfar.com/how-do-we-elevat…
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The Broken Arrow Skyrace starts next Friday!
The Ascent field includes Anna Gibson, Joyce Njeru, Nélie Clément, Patrick Kipngeno, Christian Allen, Cam Smith, & many more — including FOUR OLYMPIANS🤯! irunfar.com/2026-broken-arro…
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ICYMI, you'll want to see this profile of Brandon Stapanowich to see his work in expanding access to runners with disabilities: irunfar.com/brandon-stapanow…
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ICYMI, check out the heat training protocol recommended by the original Western States 100 medical director, Dr. Bob Lind: irunfar.com/if-you-cant-take…
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With the Euro Off-Road Champs, US Mountain Running Champs Up & Down race, & plenty more, it was another big weekend off road: irunfar.com/this-week-in-run…
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The adidas Adizero Evo SL has become a road shoe phenomenon, & for good reason. Read our review: irunfar.com/adidas-adizero-e…
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Get to know Brandon Stapanowich, the Colorado-based ultrarunner who brought the Achilles International organization to his city to help make running accessible to people with disabilities: irunfar.com/brandon-stapanow…
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ICYMI recently, former pro runner & philosopher Sabrina Little made a considered argument for high ethical standards in recreational running: irunfar.com/the-ethics-of-th…
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ICYMI last week, look back at Nikki Kimball's 3rd place overall performance in the historically hot conditions of the 2006 Western States 100: irunfar.com/history-making-h…
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Decades ago, the original medical director of the Western States 100, Dr. Bob Lind, had a fascinating heat training protocol for runners: irunfar.com/if-you-cant-take…
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Enjoy iRunFar's feature about the generation of trail runners emerging from the University of Colorado's prestigious running program: irunfar.com/trail-running-wi…
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It’s almost time for the Western States 100 & Hardrock 100! Of course, iRunFar will be covering both races.
We’re looking for volunteers who’d like to help on-site. Interested & local to the events? Get in touch, thank you! i-rn.fr/iRFvolunteer
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With the Western States 100 just 26 days away, AJW looks back at Nikki Kimball's history-making, overall podium finish at the race 20 years ago: irunfar.com/history-making-h…
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Happy Monday!
Top runners were tuning up for summer races at events this past weekend, including at MaXi-Race in France & Twisted Fork in Utah: irunfar.com/this-week-in-run…
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