Challenging men to be the best version of themselves. Founded by @ste_ward
Joined April 2016
- Tweets 3,112
- Following 2,813
- Followers 5,101
- Likes 2,110
674 Photos and videos
Pinned Tweet
6 Oct 2022
Podcast with @PhilHay_ is out now. Leeds fans we will see you there.
Thanks to @weetwood_hall for the quality studio.
Mantality.co.uk/podcast
Hosted by @cpoconnor87 and @Ste_Ward
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29 Jun 2023
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28 Mar 2023
It can be easier to fit into other peopleās world view than to risk exposing our own with an authenticity mindset, and if this happens there is a cost ā and the cost is often internal and invisible.
Read āAuthenticity Mindsetā by @theartofenough
mantality.co.uk/mind/how-to-ā¦
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20 Mar 2023
.@JBellCounsellor talks about his relationship with rugby and how it didnāt work out. Even when we work the dream jobs, we still need to look after ourselves with boundaries.
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18 Mar 2023
Young sportsmen and women who are feeling the pressure from doing are falling back in love with their sportā¦
Mantality counsellor Jon Bell works in sports psychotherapy and itās as easy as helping youngsters return to their why and joy for what they do.
Mantality.co.uk/counselling
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16 Mar 2023
Stop dancing a merry tune and live to your valuesā¦
From the Mate Therapy series on the Mantality podcast with Mantality counsellor Jon Bell (Accred MNCS)
Mantality.co.uk/podcast
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29 Jan 2023
NEW PODCAST (#097 Light of Mind)
Today we welcome Lught of Mind founder, Mary Franklin-Smith, to the Mantality podcast.
Available now on all platforms.
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29 Jan 2023
Light of Mind shares a new paradigm in mental health and wellbeing. With compassion, creativity and energy, they help individuals and businesses with mental health programmes, exploring how to let go of habits and beliefs that leave humans feeling lost, stuck and overwhelmed.
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29 Jan 2023
In this episode, @ste_ward and Mary discuss brain patterns, resilience, spirituality, trauma, how to navigate your internal world, society and more.
Check out Light of Mind by visiting: lightofmind.co.uk
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25 Jan 2023
āI will make myself ill and burned out if I keep doing thisā
Podcast with @markwhittle_tf on the sustainable version of performance
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24 Jan 2023
Take responsibility for how you are feeling
Thatās taking control of your lifeā¦
From our latest podcast with @markwhittle_tf
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12 Jan 2023
THINK BETTER
THINK COUNSELLING
Walking Therapy is a smash hit.
Book now in Yorkshire or Lancashire
Mantality.co.uk
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11 Jan 2023
NEW PODCAST š§
#096 The Four Stages of Man (with Mark Whittle)
Mark @markwhittle_tf is a performance & life coach, motivational speaker & host of the Take Flight Podcast. A no.1 pod that shines a spotlight on the mindset of the highest achievers, entrepreneurs & elite athletes.
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11 Jan 2023
This is Mark's 3rd appearance on the pod. In this episode, Stevie opens up about transitioning from the world of elite sport, overcoming obstacles & motivation.
They also discuss the four stages of man, social conditioning, freedom, and waking up to the possibility of change.
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13 Dec 2022
Counselling gives you the permission to accept your unique challenges and the freedom to do something about it.
We are so proud to be able to offer this service, it just takes you to make the decisionā¦
mantality.co.uk/counselling
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6 Dec 2022
#095 Coach Differently (with Rhys Lovegrove)
Keighley head coach and former Hull KR second-rower Rhys Lovegrove won 20 out of 20 in his first season as a head coach, securing promotion to the championship.Ā
Available now on all platforms.
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6 Dec 2022
In this episode, Rhys talks about his philosophy for coaching and life, how he didnāt enjoy playing rugby until finding self-worth from it, how being on the spectrum informs his decisions and helps him under pressure, significant moments in his childhood and vulnerability.
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22 Nov 2022
Would you change YOU if you could?
The trick is to accept you and work with itā¦
Mantality counsellor @JBellCounsellor asks the @Cougarmania head coach Rhys Lovegrove that question on the upcoming podcast š«”
Thanks to @weetwoodhall for the š¤and ā¤ļø