Interviews with the World’s best triathletes, news and training advice. Over 1 million downloads, ranked #1 on Apple podcasts!

Joined December 2014
629 Photos and videos
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Ride the Alpe on @GoZwift this weekend, and help us raise £8,849 for @MindCharity ! Details here: facebook.com/oxygenaddictcoa…
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Could you be our next case study? We're often asked, "is there a way that I can get my race nutrition numbers crunched for a case study?". This year, there certainly is... 🥳 I WANT TO BE A CASE STUDY! (~10-minute form) precisionhydration.typeform.…
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🚨 Time for our only site-wide sale of the year 👀 🚨 Get over to pfandh.com/products. No code required, discounts auto-applied. Easy peasy.
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A very deserving SPOTY candidate.
.@LucyAnneCharles is all in to win her first 100k race and land the PTO World Championship title in 2024 🙌 #LCB4SPOTY
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🆕 🚀⛽️ A more flexible way to get fuel on board from your bottles. Now available to pre-order exclusively on our website. precisionfuelandhydration.co…
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Congratulations, @vascovilaca - great to see you hitting the podium!
2nd in Abu Dhabi! What an amazing way to open the season 🥈 Feeling grateful for the incredible people around me who make the daily work a dream job and results like this even possible! Congrats, thanks for the hard fight and champagne shower to @Lixsanyee 🥇and Manoel Messias
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This is a fantastic book for anyone struggling with long Covid. Thanks @gezmedinger !
To celebrate the US release of The Long Covid Handbook, I persuaded Penguin to let me post an extract from the audiobook. This is half of Chapter 9 - the top tips for managing symptoms. Extract includes the first 3 of the 8 discussed in the book. 1/2 youtu.be/lFukfTe_iV8
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Don't forget to enter for your chance to win the ultimate indoor training tool - the @wattbike Atom. Spot the 5 differences in the pics of Minty training & enter via the link: visit.pfandh.com/3SGXmhX. Entries close 23:59 PDT on Tuesday Jan 31st. T&Cs apply.
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NEW EPISODE: What does it take to become one of the World's best Age Groupers? Donald Brooks tells his story. The answers might surprise you! Listen here: ⬇️ Spotify: bit.ly/OATriPodSpotify
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Train smart and look the part... Whatever your training plans during the next few weeks, don't forget to rep the PF&H colour band... REP THE RAINBOW* WITH PF&H MERCH *Minus the red, indigo and blue. precisionhydration.com/eu/en…
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420 Age Group Story: Ian Smith at Ironman New Zealand oxygenaddict.com/podcast/202…

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Two World Championship Days. Two Iconic Locations. Nice, France, the European birthplace of long-distance triathlon, joins Kailua-Kona, Hawai`i as dual host of IRONMAN World Championship through 2026 with men and women rotating location every year. ironman.com/im-world-champio…
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