Squat- 505lbs
Bench- 355lbs
Deadlift- 735lbs
Hang clean (not recorded)- 235lbs
Good spring testing week !!! Ready to go for spring ball.@CoachJoeKoKo@SFRamsFB@willgeosits
We appreciate the support shown by those honoring the memory of Coach Schein. Please see the information below regarding the memorial pavilion planned in his honor. Donations can be made by mail or online via the QR code in the flyer or the following link: paypal.com/donate/?hosted_bu…
Rams win 7-6 vs. Souderton to open the season! Good contributions from a lot of players including Chris Russell and Dan Rutkowski combining for 5 shutout innings. Luke Sedor was the player of the game going 2-3 with 2 doubles and 2 rbi.
RIP to an incredible coach & man Coach Schein. You taught me a ton about football & more about being a man.
I remember after a win complaining to my dad because I got ripped by Coach about playing with bad technique & effort. Told my dad we won and he was on my ass & I was pissed. My dad responded by saying how lucky you must be to have someone who coaches you that hard because he thinks you can be better. Never forgot that lesson.
I take great pride in being a @SFRamsFB Ram and you were a big part of that. Appreciate everything coach. Praying for your family.