LAST CHANCE to secure the Super Early Bird rate to the The Destination Deluxe Awards & Wellness Summit 2026.
Tickets are available at US$500 until April 30th only. Don’t miss your chance to be in the room where it all happens.
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At Amankora, holistic wellness is guided by centuries-old healing philosophies. Treatments and mindful experiences draw on local traditions and the surrounding landscape, creating a journey that supports both physical restoration and inner balance.
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RAKxa’s grounds are intentionally designed to foster rest and renewal. Every element—from reflexology paths and handmade Thai crafts to peaceful bike trails—supports your wellness journey. Here, rest isn’t a pause, it’s a practice.
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The past few months I’ve been fasting (only water) every week for 72 hours.
The biggest surprise is how easy this is.
On the days I’m eating I’m very selective and eat higher quality grub.
I ❤️ 150 mg of zinc with 200 mls of tonic water at the first sign of flu for 7 days & I Repeat for a further 7 until better then I stop. The Quinine opens the channel into the cell and the zinc stops viral replication. I add 3000mg nonascorbic vit C and 4000iu vit D for 7 days 🥳