Joined January 2013
- Tweets 2,074
- Following 1,585
- Followers 720
- Likes 817
519 Photos and videos
Ray Lonergan retweeted
24 Oct 2018
🥉We caught up with @10k_Ray after he won bronze for #TriTeamIreland in the men’s standard distance #duathlon 30 - 34 age group at the 2018 Ibiza @ETUtriathlon @ISport2018!🥉
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7 Jul 2017
Looks like the Cat 1 racers are added back in and being allocated points again, if someone could let me know today please?
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7 Jul 2017
Totally affects what races I do or don't do. I've already missed one I would have done as points from Tipp were good before they jumped
7 Jul 2017
.@tri_ireland guys, my North Tipp points on national series keeps jumping? It's now gone from 111 to 107. What's going on here?
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3 Jun 2017
.@Skyscanner looking for some help folks. Got notification for price drop on flights. When click through they are still high. ???. See pics
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29 May 2017
.@JustEatIE hey guys, any winners ever picked for the Just Eat Fit Food Club competition with Tri Ireland? Cheers
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15 May 2017
.@dublinbusnews joke of a real time service. How can bus go from being 7min away to 17min away & then with 1min to go completely disappear?
1 Jan 2017
Starting the New Year with a splash 🌊 Pict just after running into #AtlanticOcean at #Enniscrone Pier for annual New Year's Day tradition
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17 Dec 2016
A few too many of these last night at the work Xmas party 🍻 come highly recommended though if you like a hoppy ale 👍
15 Dec 2016
When you get your haircut and find a big scar on the back of head you never knew you had!!!
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14 Dec 2016
Massive hand or tiny beer?
I'll never tell...
A mid-week cheeky one
14 Dec 2016
The fantastic @alanhinkes reading from his book, regaling us with his adventures across the 14x 8,000metre mountains of the world!
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14 Dec 2016
If you ain't yet been exposed to @mogwaiband, this isn't bad place to jump in. #2RightsMake1Wrong is a personal fav
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