Official page of 2017 Canadian Step Challenge! Track your steps/Kms from Jan 1st-Dec 31st and celebrate a country full of active citizens! πŸ‡¨πŸ‡¦πŸƒπŸƒπŸ»β€β™€οΈ

Joined December 2016
8 Photos and videos
CANStepChallenge retweeted
Final preparations are underway at Victoria Park for #CanadaDay! Celebrate #Canada150 with us tomorrow! charlottetown.ca/Canada150.p…
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This Canada Day, remember to be active (and safe!)
CANStepChallenge retweeted
Kids who are tired out from running around sleep better and those who have slept well have more energy to run around. Go enjoy the sunshine!
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CANStepChallenge retweeted
Way to go Meaghan Marie Marton Making us so proud! Thank you for your contribution to Motivate Canada, your... fb.me/8W01pwEcl

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Tomorrow is Canada Day!! How are you celebrating? #CanadaDay2017

Angry or frustrated? Physical activity can be a fantastic distraction and a great way to unwind. RT if physical activity helps you!
CANStepChallenge retweeted
Successful weekend on the ball field ⚾️ πŸ†
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Great perspective! Get out and celebrate National Health & Fitness Day everyone! x.com/s4l_spv/status/8710060…

Today is National Health & Fitness Day! Why is it so important? Because we're facing a crisis of inactivity ow.ly/goOp30cexzO @NHFDcan
Whatever physical activity you choose to do, make sure you're having fun! Like this puppy 🐢
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Walking changes people's lives! #Canada150 x.com/participaction/status/…

New study suggests walking can make a meaningful difference for people in the early stages of dementia. ow.ly/qVDY30c4iIz
CANStepChallenge retweeted
Time to turn off the computer and get outside! Use @wearewildthing's app to swap screentime for Wild Time: wildtime.projectwildthing.co…
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Happy #May24 weekend everyone!
CANStepChallenge retweeted
Canadians spend too many hours sitting still at work! Here are 10 ideas for getting your whole office moving ow.ly/u3Ga30bPLHU
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CANStepChallenge retweeted
Getting 60 minutes of heart-pumping physical activity is a great way for kids to boost their mood each day. #MentalHealthWeek
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CANStepChallenge retweeted
More evidence that shows that multi-sport participation is the way to go when developing a future athlete. #activeforlife #LTAD x.com/241Sports/status/86009…

When the #NFL solidifies that playing more than one sport is beneficial. #SportasPlay #PhysicalLiteracy ow.ly/dHug30bqmZy
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CANStepChallenge retweeted
Creating a #HealthySchoolCommunity is a shared responsibility. We ALL have a role to play. When we work together= possibilities are endless!
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CANStepChallenge retweeted
For this mom, #MothersDay is all about taking some time to be active on her own: activeforlife.com/mothers-da… #activeforlife
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CANStepChallenge retweeted
20 minutes of physical activity immediately improves children’s brain function, enhancing memory and test performance. #movemore
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Say see ya to April and hello to May! As we start a new month, remember that an active Canada is the BEST Canada πŸ‡¨πŸ‡¦ πŸƒβ›ΉοΈπŸ€Ύβ€β™€οΈπŸŒοΈβ€β™€οΈ#canada150
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CANStepChallenge retweeted
Some truly amazing things can happen when hiking the @TCTrail and checking 150 off your #150PlayList ow.ly/6fe330bkFEc
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