Incredible final results photo from BBC2 radio presenter @djsaracox who just completed the March wave of The Six Pack Revolution.👏🏼💪🏽🔥 YASSSS girl. In her own words: "Pretty chuffed that I cracked it aged 47. 💪🏼💪🏼Recommend it massively if you want to have a go.”

DAY 33 OF 75. 😲😲 And this is the kind of progress we LOVE to see. 🙌🏽🤸🏻‍♀️ Can you even believe how far they've gone in just one month? And the best part? You don't even need to join a gym. It's just simple, healthy meals, plenty of water, and easy home workouts you can do anywhere. Ready to join them?! 💪🏽 Our next wave begins this July. We're currently offering £10 off with our 10th anniversary discount. Join now at 🔗 thesixpackrevolution.com

According to @ladbible, drinking beer after a workout can rehydrate you just as well as water. 😅 We're here to remind you to ignore that terrible advice and DRINK YOUR WATER. 💧 Staying hydrated (with water 😉) can help improve performance, support recovery, reduce fatigue, and keep your body functioning at its best. If getting in shape was as easy as swapping water for beer, half of Britain would have six-packs by now. 🍻

"Trust me. The Six Pack Revolution WORKS! It was the easiest training I've ever done. By simply increasing the amount I eat, but eating GOOD food, following the nutrition plan to the letter, training 3 or 4 times a week for 40 minutes a day. It was just about replacing the bad with good. And it's been amazing! And really, I just want to shout it from the rooftops... 📣 Scott Harrison is a genius. The Six Pack Revolution is INCREDIBLE. DO IT! I've done it. And it was 6 weeks ago that I've finished and I haven't put on a pound. Because it's so easy to keep going. And that my friends is worth it's weight in gold." - Jeremy Edwards

Want bigger, stronger biceps without overcomplicating things? 💪🏼🔥 @SixPackScotty demonstrates a simple but ridiculously effective biceps workout. No fancy tricks. Just constant tension, total control, and that deep burn that lets you know every rep counts. 💪🏽🏋️‍♂️

🍓🍦 HIGH PROTEIN STRAWBERRY ICE CREAM (No fuss. Just blend & freeze). It tastes like summer in a bowl… but still fits your goals. 💪🏽 INGREDIENTS (Serves 2) 🍓 1 handful frozen strawberries 🍌 1 handful frozen banana slices 💪🏽 ½ serving (1 scoop) The Six Pack Revolution Strawberry Cream Sensation Post Workout Smoothie 🥄 2 tbsp full-fat Greek yoghurt OR Greek-style soya-based vegan yoghurt 🥜 12 cashew nuts 🥛 100ml unsweetened almond milk 🍓 2 fresh strawberries, sliced (to garnish) METHOD 1️⃣ Add the frozen strawberries, banana, protein powder, yoghurt, cashews and almond milk into a blender. 2️⃣ Blitz until smooth and creamy. If needed, pause and scrape down the sides until you get that thick, ice-cream texture 🍦 3️⃣ Transfer into a freezer-safe container. 4️⃣ Freeze for 3–4 hours, stirring every 45 minutes to keep it silky. 5️⃣ Serve with fresh strawberry slices on top 🍓 And that’s it. Simple, high protein, and dangerously good. 💡 𝐎𝐔𝐑 𝐕𝐄𝐆𝐀𝐍 𝐏𝐎𝐒𝐓 𝐖𝐎𝐑𝐊𝐎𝐔𝐓 𝐒𝐇𝐀𝐊𝐄𝐒 𝐀𝐑𝐄 𝐂𝐔𝐑𝐑𝐄𝐍𝐓𝐋𝐘 𝟐𝟎% 𝐎𝐅𝐅. We’ve got 3 delicious flavours, all perfect for creating different ice creams, and smoothies this summer. ☀️ Shop the range via thesixpackrevolution.com 🍓

Yes, this actually happened IN JUST 26 DAYS!! 😲😲💪🏽 Our amazing programme combines nutrition, mindset, and home workouts to help you crush your goals. 💪🏽 No gym membership needed. 🚫 Inspired by what you see? Our next wave begins in July and we're currently offering £10 off with our 10th anniversary discount. Join now at 🔗 thesixpackrevolution.com

AMAZON SALE 💚🚨 For a limited time only, the paperback editions of: 📗 𝐄𝐚𝐭 𝐘𝐨𝐮𝐫 𝐖𝐚𝐲 𝐭𝐨 𝐚 𝐒𝐢𝐱 𝐏𝐚𝐜𝐤 - amzn.eu/d/02Qwx5zb 📗 𝐇𝐢𝐠𝐡 𝐏𝐫𝐨𝐭𝐞𝐢𝐧 𝐌𝐞𝐚𝐥𝐬 𝐢𝐧 𝐌𝐢𝐧𝐮𝐭𝐞𝐬 - amzn.eu/d/0afLfXQZ are BOTH ON SALE! 🛒🔥 Packed with easy, delicious high-protein recipes using real, whole foods to help you fuel your goals and feel your absolute best. 💪🏽🥒 You’ll also find a complete plan in each to help you live and exercise your way to a leaner, healthier, fitter you! Don’t miss your chance - tap the links above to grab your copies before the deal ends! ⏳

Thousands of people have completed The Six Pack Revolution.💛 These are just a few of the stories that remind us why we do what we do...

Thousands of people have completed The Six Pack Revolution.💛 These are just a few of the stories that remind us why we do what we do...

Thousands of people have completed The Six Pack Revolution.💛 These are just a few of the stories that remind us why we do what we do...

Thousands of people have completed The Six Pack Revolution.💛 These are just a few of the stories that remind us why we do what we do...

It’s incredible the difference just 75 days can make. ✨ When you join The Six Pack Revolution, we give you ALL the tools you need to make lasting changes to your body and mindset. 🙌🏽🧠 From home workouts to easy, delicious meals and constant support, we’ll help you smash goals you didn’t think were possible. 🌯🏃🏽 Our NEXT WAVE begins this July. 🌊 Join NOW and save £10 with our 10th anniversary discount. 🔗 thesixpackrevolution.com 🔗

And we're OFF with the very first progress pictures from our incredible MAY wave participants! 🚀💪🏽 And YES... this ACTUALLY happened in just 19 days! 😱 Ready to join them? Doors are now open for our JULY WAVE. Secure your spot at 🔗 thesixpackrevolution.com

Our Vegan Strawberry Tart is the perfect healthy little fix for your summer sweet tooth… 🍓 Ingredients: (Serves 1) 🥄 2 tbsp Greek-style soya-based vegan yoghurt 💪🏽 1 scoop (half a serving) The Six Pack Revolution Vegan Strawberry Cream Sensation Post Workout Protein Shake 🍓 2 large strawberries 🍘 2 unsalted rice cakes 🥜 2 tsp flaked almonds Method: 1️⃣ In a bowl, mix the yoghurt and protein shake together until smooth and creamy 2️⃣ Chop the strawberries and fold half of them into the yoghurt mix 3️⃣ Spread the mixture evenly onto each rice cake 4️⃣ Top with the remaining strawberries 🍓 5️⃣ Finish with flaked almonds for that crunch 🥜 💡 𝐎𝐔𝐑 𝐕𝐄𝐆𝐀𝐍 𝐏𝐎𝐒𝐓 𝐖𝐎𝐑𝐊𝐎𝐔𝐓 𝐒𝐇𝐀𝐊𝐄𝐒 𝐀𝐑𝐄 𝐂𝐔𝐑𝐑𝐄𝐍𝐓𝐋𝐘 𝟐𝟎% 𝐎𝐅𝐅. We’ve got 3 delicious flavours in the range, all perfect for creating different desserts and smoothies this season. ☀️ Shop the range at thesixpackrevolution.com

🚨🌊 THE EARLY BIRD DISCOUNT FOR OUR JULY WAVE ENDS TONIGHT AT MIDNIGHT 🌊🚨 This is your final chance to save £20 with our limited-time offer. 💡 Not sure which programme is right for you? Drop us a message on social media - we’ll help you choose the best programme for YOUR goals.

Our Vegan Post-Workout Protein Shakes are ON SALE. 🥤 Get 20% OFF all 3 sensational flavours: 🍫 Decadent Chocolate Caramel 🍦 Vanilla Caramel Heaven 🍓 Strawberry Cream Sensation Get up to 30g of plant based protein in every serving. These really are the best-tasting vegan protein shakes on the market. 🌱🥤 Get yours now at thesixpackrevolution.com

Ready to get into the best shape of your life? 👀💪🏽 FROM HOME - without even stepping foot in a gym? 🏃🏻‍♀️💦 No gimmicks. No calorie counting. And definitely no starving yourself. Just: ✅ Home-friendly workouts ✅ Simple, balanced nutrition ✅ Plenty of hydration ✅ 75 days of putting you first Our next wave begins this JULY! 💪🏼 Join before Saturday 30th May and save £20 with our early bird offer. 🔗 thesixpackrevolution.com 🔗

IT'S ICE CREAM SEASON. 🍦🥭 And this is our healthy, high protein Tropical Mango Ice Cream recipe. 👇🏽👇🏽 Ingredients: (Serves 2) 🥭 2 good handfuls frozen mango 🥄 1 heaped tbsp full-fat Greek yoghurt OR Greek-style soya-based vegan yoghurt 💪🏽 ½ serving (1 scoop) The Six Pack Revolution Vanilla Caramel Post Workout Protein Powder 🥥 1 tsp desiccated coconut Method: 1️⃣ Add the frozen mango, Greek yogurt and protein powder into a food processor. 2️⃣ Blitz until smooth and creamy. Stop and scrape down the sides a few times if needed until it turns into that soft-serve ice cream texture 🍦 3️⃣ Spoon into bowls or glasses. 4️⃣ Sprinkle with desiccated coconut on top for that tropical finish 🥥 And as always - enjoy! 💡 𝐎𝐔𝐑 𝐕𝐄𝐆𝐀𝐍 𝐏𝐎𝐒𝐓 𝐖𝐎𝐑𝐊𝐎𝐔𝐓 𝐒𝐇𝐀𝐊𝐄𝐒 𝐀𝐑𝐄 𝐂𝐔𝐑𝐑𝐄𝐍𝐓𝐋𝐘 𝟐𝟎% 𝐎𝐅𝐅. We’ve got 3 delicious flavours in the range, all perfect for creating different ice creams, and smoothies this season. ☀️ Shop the range at thesixpackrevolution.com