Joined October 2009
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#FreeContent continues to go out into the world . Appreciate all the shared thoughts from humans like you 🙂
Free Newsletter (weekly)
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Comment/message to bring your experiences to the table ✨️
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Kieran Shoemark continues to show up. 💥
Harshly dropped; flying again 😇
#RoyalAscot
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State of Mind
For years I was led to believe my preferred state was the effect of good practice , following a routine , a process , affirmations and self talk regulation ( ie causes)
These days I don't follow that belief /advice
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Andy Morrison retweeted
Understand. Don't memorize.
Learn principles, not formulas.
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Readiness
It seems the 'preferred' air/space/presence a performer appears to be in ahead of performance, isn't because they've practiced a mindset , stuck to a process , visualised success or mandated discipline.... its precisely because they haven't 🌊
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The fixation upon experience causes us to believe that we are the experience. We say, "I am angry," "I am afraid," "I am wounded." Yet all experiences come and go. What remains when they pass? Discover that, and you discover your true nature.
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Huge congratulations to my partner in crime @StaceyRodgerPT lifting her 3rd GB title , stepping up into over 30s Pro Cat at British Adult Championships today
🥳🥰🏆
Training , preparation and execution when she needed it 💞
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Ego continously masquerading as true nature is the biggest compliment to true nature.
But then it reveals itself;
Attention seeking
Claiming any success in hindsight
Amnesia over any failures
Takes outside-in isms personally
True nature isn't attached to any of that ✨️
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The conundrum is that in its essence, an authentic mental game is non conceptual .. but so much mental game advice heavily pushes concepts
Like
Control
Coping
Process
Routine
Momentum
Pressure
Practice
Self Talk
Body Language
(To name a few 😉)
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"What's your take on the phrase , "just trust yourself ' Andy?
Depends on which self you're referring to ? True self doesn't need to remind itself of anything
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No one has to think their way back to being themselves! That which is inherent, gently needs to be recognised ...not practiced, reinforced, repeated or trained in.
Taught for many years that playing free was the result of how well I'd practiced the 'correct state of mind'.
Years of unlearning since realising that teaching, was (innocently) misinformed and revealed a misunderstanding on behalf of the teller .
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Taught for many years that playing free was the result of how well I'd practiced the 'correct state of mind'.
Years of unlearning since realising that teaching, was (innocently) misinformed and revealed a misunderstanding on behalf of the teller .
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Red Letter Day
New @Cultofluna_off 🥰
November album eagerly anticipated, what a band 🙏
Jun 11
Attend the youtube premiere in a few hours 🌑
youtube.com/watch?v=-A83MKfS…
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Andy Morrison retweeted
Jun 9
Great quote from Thomas Sowell
"Much of the social history of the Western world over the past three decades has involved replacing what worked with what sounded good."
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The strategies , practices , mantras and affirmations we reach for to manage clarity... are the reachings that veil it .
Led to believe there's something to do
Led to believe the experts know how that's done 'correctly '
30 years following that advice
Then 16 unlearning ✨️
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Seems we are either in alignment with peace (of mind) or in conflict with it.
Peace flows
If I am trying to control, cope, rehearse, repeat, manage, fix, predict or expect it ...I am in conflict
The phrase 'go with the flow' with interventions to achieve it ? 🤔
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What if awareness ( peace of mind/presence ) was a universal field and every mind we believe is personal was another localised portal all connected to the field?
Inherently , an expression of the field, lacking nothing and needing nothing?
#BluePrintDiary
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