We are a non-profit organization in Montreal that helps families cope with mental illness in a loved one. Our programs are free!
Joined September 2011
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Jun 5
Here's a post to save and keep--all our support groups that are coming up in June. Keep them for yourself and/or share them with someone you care about who is struggling with their mental health or who cares about someone who is: amiquebec.org/support
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Every year, we celebrate people and organizations whose hard work and diligence help improve the quality of life in our community and beyond. All this week we will be celebrating this year’s recipients, so stay tuned--we hope you will follow along!
First up, Tracom 🏆
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Our online support groups provide a chance for you to talk about what you're going through in your own mental health journey (as a family carer or as someone with lived experience--those are the terms we use in the mental health biz 🙂)
Check them out: amiquebec.org/support
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Jun 14
Do you live in or near Greenfield Park? Or are willing to make the trek there? We have an in person support group coming up on Monday that can help if you care about someone who is living with a #MentalHealth condition and YOU need a little support. amiquebec.org/support
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Jun 13
Reaching out for help with your mental health is a sign of strength, not of weakness. For #MensMentalHealthDay, discover some organizations that can specifically help men with their mental health: amiquebec.org/men
@SickNotWeak
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Jun 12
CHSSN has launched the 2026 CROP Survey, and we need to hear from you. Your feedback helps us collaborate effectively with health networks to ensure equitable, reassuring, and accessible care for English-speakers across the province. survey.crop.ca/chssn/
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Jun 11
On Tuesday we held our 48th Annual General Meeting and Awards. Here are a few photos. Stay tuned because all next week we will be celebrating our award recipients (and we are saving our best photos for those)!
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Jun 10
June 10th is #ActionAnxietyDay--an excellent day to visit amiquebec.org/anxiety for help for yourself or someone you are concerned about.
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Jun 9
Celebrate all our award recipients tonight at our Annual General Meeting and Awards 🤩! 4333 Cote Ste. Catherine Road from 7-9pm. Everyone is welcome. Visit amiquebec.org/AGM for details.
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Jun 8
Our support groups do not have a set agenda or topic. The conversation comes from the people in the group. Explore our groups for families, friends, and/or people living with mental illness here: amiquebec.org/support
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Jun 7
Our Annual General Meeting isn't just an AGM. It's a chance to celebrate people who are making a real difference in the world! Join us on Tuesday, won't you? amiquebec.org/AGM
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Jun 6
The first Saturday in June is #NationalHealthAndFitnessDay. We hope you'll mark today in whatever way feels good to you (there is no effort too small!) and then plan to join us on Tuesday for our weekly walking group: amiquebec.org/walk
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Jun 5
What's a donut's favourite day of the week? Fry-day!
But seriously, for #NationalDonutDay, here are some ways to take care of yourself (maybe that includes having a sweet treat? 🍩)
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Jun 3
Oh my goodness, we had such a fun time with our weekly walking group yesterday 😃! Everyone was in a great mood and the weather was beautiful ☀! Join us next Tuesday at 4:30pm and discover the magic 🌟 of physical activity improving your mental health!😎
amiquebec.org/walk
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Jun 1
June 1st marks the start of the Semaine Québecoise des personnes handicapées. Did you know that AMI has accessibility measures in place so that our programs and services are available to more people? Read about them here: amiquebec.org/accessibility
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May 31
OCD can be really hard to deal with.
Help is available (really, it is!): amiquebec.org/OCD
#OCDWarrior
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May 29
Our library is open and look how happy it's making our members!
Read all about it: amiquebec.org/library
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May 28
Cirque du Soleil generously provided some tickets to AMI for last night's show, and some of our volunteers and staff were lucky enough to go--a thank you for everything that they do. The show was amazing and our group loved it. We are so grateful for this gift. Thank you!🎪
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May 27
Do you have a spouse, a partner, a boyfriend, or a girlfriend who lives with #MentalHealth challenges? Or an ex that you are still concerned about?
Join us online tonight, Wednesday, May 27 at 6:30pm. Details: amiquebec.org/support
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May 26
Have you registered yet to hear this inspiring recovery story? Even when hope seems lost, light can be found in the darkness. If you have a loved one living with mental illness, our free workshop will illustrate how life can improve in unexpected ways. amiquebec.org/story
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