A unique self-funded not-for-profit health benefit plan. Providing group coverage to company members of 17 associations in NJ. More Options. More Health.
We hope that everyone has a safe and fun Halloween! Remember to be safe when trick-or-treating. Make sure your costume doesn't obstruct your vision and doesn't drag on the floor to prevent injuries. For more safety tips, visit: safekids.org/tip/halloween-s… to always be safe when
Today is National Internal Medicine Day. Have you seen your primary doctor for your yearly physical yet? If the answer is no, it's time to make your appointment.
Open enrollment starts November 15th. Are you interested in making a plan change for January 1st? Please contact our office at 973-379-1090. youtu.be/A8aOUw_0T4s
RSV, Cold, and flu season is here. We encourage you to stay home when you're ill to reduce the chances of spreading any illness. To prevent RSV, Flu, and other illnesses, wash your hands and cover coughs and sneezes.
October is Sudden Cardiac Arrest Awareness Month. Did you know that sudden cardiac arrest isn't the same as a heart attack? Symptoms of sudden cardiac arrest are immediate and severe. To learn more, visit: ow.ly/5fMM50WTYQe
It's Pumpkin season. Not only is going to pick out a pumpkin a fun family activity, but pumpkins also have numerous health benefits. They are vitamins A, C, and E, along with potassium. Pumpkins may also help reduce inflammation and regulate gut health.
Today is #WorldSightDay. We hope that you take care of your eyes and see an optometrist as recommended. We offer four voluntary vision plans for our members, giving them access to the Davis Vision Retail Network. To learn more, visit: amt-nj.com/vision.php
October is #BreastCancerAwarenessMonth. It is recommended to do occasional breast self-exams to be aware of any changes. If you notice anything unusual, report it to your doctor. To learn more, visit: ow.ly/UiZH50WTWog
Did you know that almost 1 in 5 adults has an anxiety disorder? If you experience symptoms of anxiety, we encourage you to speak with a mental health professional. To learn more, visit: ow.ly/67Ym50WTW0g
When is the last time you had a self care day? If you can't remember, it's been too long. Take the day to do something for you. It's important to do something that makes you happy. #selfcaremonth
September is #ProstateCancerAwarenessMonth. #Prostatecancer is one of the most common cancers in men. While more common in older men, it's important to know the signs and see your doctor for regular screenings. To learn more, visit: bit.ly/3UAJ7Oc
Today is #TealTalkDay, a day to raise awareness of #ovariancancer. Did you know that over 70% of women are diagnosed at an advanced stage? It's important to know the BEACH symptoms. To learn more, visit: bit.ly/474xRBg
You may think that people with eating disorders appear a certain way, but people with eating disorders come in all body shapes & sizes. Research says that biological, psychological, & social factors can increase your risk of an eating disorder. Visit: bit.ly/3HpgPDl
Fall begins next week! Fall is a favorite season among many, but the ones that suffer from ragweed and or mold allergies may think otherwise. If you suffer from fall allergies, limit your time outdoors on days when pollen is high.
Does your health plan renew on October 1st? There's still time to schedule your health plan checkup and change your plan. Please call 973-379-1090 to schedule a time with your account executive. youtu.be/A8aOUw_0T4s
We are thrilled to say that our September is filled with events that let us meet new and long-time association members. We hope to see you at one of these events.
Do you know how to support someone who is having suicidal thoughts? Like any health emergency, it's important to address a mental health emergency quickly & effectively. Visit: bit.ly/41ndFXF. If you or someone you know is struggling or in crisis, call or text 988.
Do you suffer from Chronic Pain? You're not alone. An estimated 51.6 million Americans live with chronic pain. The type of pain experienced can be as varied as the reasons behind it. To learn more, visit: bit.ly/46L6kVc#nationalpainawarenessmonth