Our mission is to provide integrated programming aimed at identifying, supporting, and developing emerging athletes at all levels throughout ABs SW region.
Joined October 2010
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13 Apr 2020
Our Volt@Home training program is now live! Athletes receive custom training programs to complete in their homes. $50 for an 8-week program and you can join at any time. Details at asdcsw.ca/program/display/Vo… #yql
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15 Jun 2021
It's great partnership that has been supporting athletes for over a decade! Great to be back it!
15 Jun 2021
Registration is NOW OPEN for our High Performance @ASDCSW Athletic Enhancement Programs! For more information or to register, visit go.uleth.ca/hp-summer #GoHorns #YQL #uLeth
15 Jun 2021
Two programs are open for registration. AEP Speed & Agility (Mon/Wed, 6PM to 6:45PM, @uLethbridge Community Stadium), AEP Summer (T/Th, 7PM to 8PM, @UofLPronghorns High Performance Room)...visit asdcsw.ca/?p=1161 to register! #yql @LethbridgeSport @LethSportEvents
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11 Jun 2021
Starting July 5, a brand new summer hockey program will begin in @LethbridgeCity. This program supports the mental, technical, and physical development of the athlete. Limited spots!
asdcsw.ca/hockey-prep-progra…
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14 Sep 2020
Starting the week of Oct 13 and wrapping up the week of Dec 7, the ASDC SW in partnership with the UofL HP Centre will be delivering AEP Fall 2020. This program will offer in-person strength and conditioning at-home workouts, & sport science sessions.
asdcsw.ca
29 Jun 2020
If interested, register here for the Coaching Development Series: forms.office.com/Pages/Respo…
29 Jun 2020
For the past two weeks, @UofLPronghorns have delivered two great coach development presentations. We are looking forward to the upcoming line up of speakers. The next session is...Wednesday, July 8 – 7:00PM to 8:00 PM
Jermaine Small – Men's Basketball – "Developing a Season Plan"
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27 May 2020
Athletes can continue their strength and conditioning training with Volt@Home. Register today for an 8-week customized training program. The cost is only $50. Join at any time and often as you want. asdcsw.ca/program/display/Vo… #yql
21 May 2020
The Canadian Sports Insitute Pacific Speaker Series on Demand is full of free professional development certifications, presentations and podcasts for coaches. Click the link to learn more. #yql csipacific.ca/athletes/sport…
28 Apr 2020
Volt@Home is up and running! Cost is $50 for an 8-week personal training program created by the coaches at the UofL High Performance Centre. Included in the cost is access to the Gatorade Sports Science Insitute resources. Click the link for details! #yql asdcsw.ca/program/display/Vo…
24 Apr 2020
My week on Twitter 🎉: 1 Like, 1 Retweet, 1.08K Retweet Reach. See yours with sumall.com/performancetweet?…
21 Apr 2020
We now have a webpage full of resources to help athletes, coaches, parents and sport originations navigate the COVID 19 pandemic. #YQL
asdcsw.ca/covid-19
13 Mar 2020
We have re-scheduled and updated the registration fee for our upcoming leadership sessions. The first session of Creating Captains is now April 9. Click the link for more information.
asdcsw.ca/service/display/Cr… #yql
ASDC Southwest retweeted
11 Mar 2020
Athletes/Coaches/Sport Organizations:
Check out this latest update re: COVID-19 Coronavirus from the Sport Medicine Advisory Committee
Own the Podium Team Canada / Équipe Canada Canadian Paralympic Team
csipacific.ca/advisory-on-co…
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11 Mar 2020
Unfortunately we have had to reschedule tomorrow’s (March 12) Creating Captains session. We are making changes to the program that will be released shortly. We apologize for any inconvenience. Thank you. #yql
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6 Mar 2020
AEP Base Block 3 registration is now open! Click the link for details and to register. asdcsw.ca/program/display/AE… #yql #athletedevelopment
3 Mar 2020
Attention coaches, athletes and parents. ASDC SW has created a leadership program to help identify and develop team leaders. The Creating Captains series focuses on what the latest research is telling us and how to apply the findings. Register at asdcsw.ca
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