To wake up the morning after your first major race pain free and refreshed is a heavy testament to your training. Don’t ever doubt yourself. Follow through, trust the process. 💪🏻
Despite set backs, as there always are with any race, I crossed the finish line running. Made myself proud and that’s all I can ask for…now for the coldest shower known to man and as many Advils as my body can handle 🫡
Woke up thinking I was just hungover, powered through the run despite a tight chest & sore joints. Turns out I probably caught the flu. Again. We’ll rest & regain. 😷
Not gonna lie this scared the hell out of me, my girlfriend, my two dogs and my landlords two floors up. But hey, The People’s Republic of Mamdanistan are safe this winter storm 🥶
Did a gentle progressive run today before yet another massive snow storm 😩
I’m feeling better, stronger throughout the run even if my heart rate isn’t reflecting that yet. We’ll get there 🫡