What can you do t now to feel good?
Simply walk by taking a longer stride, just as if you are stepping over a big puddle. 🦶💦
Aim to do this for 20 steps at intervals throughout your walk. 👣
Remember that walking is a great way to lift your mood. 😊🤩
The ‘Customer Satisfaction Innovation Award’, presented by @PensionCorp, has been awarded to the team at @AXAHealth at this evening’s UK Customer Satisfaction Awards, congratulations! #UKCSA24#customerservice#cx
Want to ‘feel the love’ this Valentine’s Day? 🥰
Oxytocin is known as the ‘love hormone’; it helps us bond with loved ones and can be released through touch, music, singing and exercise 👉🎵 🏃♀️ 💬
Just the simple act of touch seems boost oxytocin release. Giving someone a massage, cuddling, making love, or giving someone a hug leads to higher levels of this hormone and a greater sense of wellbeing 🙌🙏
The even better news is that Oxytocin is controlled in our body by a positive feedback loop – meaning the more you give, the more you get! 🎁
So, lets share the love this Valentine’s! 🥰💘
Dr. Pallavi Bradshaw reflects after our women’s health in the workplace session:
"Surrounded by passionate individuals working to improve women's health and foster an inclusive, productive workforce. Together, we aim for women and society to thrive.
📚 bit.ly/4777reT
Women’s health impacts personal finances, career progression, mental health, fiscal activity & ability to remain in the workforce
AXA Health Women's Health Report suggests solutions to improve support in the workplace
bit.ly/4777reT#WomensHealth#WorkplaceWellness
📢 Neglecting women's health at work costs the UK £20.2 billion annually.
📈 Our new report exposes the economic impact of neglecting women's health, and offers practical recommendations for better support.
Read here: bit.ly/4777reT#WomensHealth#EqualityAtWork
Kathy Abernethy, @peppy_health menopause expert, is back to answer your burning questions 🙌
She dives deeper into menopause, addressing more questions, from brain fog to busting myths.
Let's keep the conversation going, spread wisdom, and empower women 💪❤️ #MenopauseExperts
🎥✨ This World Menopause Day, we've had the privilege of teaming up with Kathy Abernethy, a menopause expert from @peppy_health , to answer YOUR submitted questions 🌟 Thanks to all who shared your burning questions! 💪❤️ #WorldMenopauseDay#MenopauseAnswers
Join us for an episode on menopause with our experts. Unravel the mysteries of signs, symptoms, and treatments, including HRT 🌟
Don't miss the valuable insights on benefits and how to start conversations with your GP.
Tune in now! 📺 #WorldMenopauseDay#AXAHealthChats
Are you breast aware?
1 in 7 women are likely to develop breast cancer in their lifetime, so it’s important to check your breasts regularly.
If you are in any doubt - visit your GP AS⚕️
#BreastCancer#BreastCancerAwareness#CheckYourBreasts
I’d also like to offer my sincere thanks to Matt Vardy who continues to do a tremendous job as interim CEO. Matt is passionate about our Health business and will be a great support to Heather when she takes up the role.”