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Alonna Frederick @A_fredthrows

C.B Aycock C/O 2027|5’9| 125 Discus |38’ 9” shot put | 25’ 3A Quad County| 2x Regional Shot put Champion| 26’ Indoor 5A 2nd place | NCAA #2602829915

Joined October 2025
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6 Photos and videos
365 Club 😎 #workhard
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5A State Championship 2nd place Shot put 38’ 9”
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5A Indoor State Championship 2nd place 36’ 3”
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First time at JDL Fast Track Indoor 37' 3.25"
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Practice video throwing 115ft #labwork🧪🥏
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Eastern Regionals Shot put Champion 37’ 5”(not bad for first year throwing 😉)
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