Joined March 2022
- Tweets 210
- Following 334
- Followers 144
- Likes 670
91 Photos and videos
Jun 13
I placed 4th in Javelin at the Virginia Inaugural Javelin & Hammer State Championship today! #AGTG #AllState #BroSisDuo @SileaseT #Javelin
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Jun 7
Great job sis @SileaseT
Jun 7
VHSL Class 6 State Championships - No PRs but placed 8th in discus and 5th in shotput! #AGTG #BroSisDuo @AceThrows56 #NorthNation #FreshmanThrower
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Jun 7
VHSL Class 6 State Championships - June 5-6, 2026 - Competed in ShotPut and Discus. Didn’t land where I wanted, but was able to see where I need to work to get ready for what’s next. #AGTG #Determined #WorkNeverStops
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May 21
VHSL Class 6B Regional Championships - Placed 3rd in both my events. States up next @SileaseT!! #AGTG #BroSisDuo #NorthThrows
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May 18
After Commonwealth District Championships, was blessed to get a PR in ShotPut (1st place) at the 11th Annual Dale City Lightning Relay on 5/16/26. No PR in discus but placed 1st. Every day working to be better than I was the day before. #AGTG #BroSisDuo #ThreePRsOneDay #RegionalsUpNext @Athletes540
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May 16
Commonwealth Districts at Colonial Forge: Qualified for States with a Discus PR of 151 feet (2nd place)!! Also received a PR in ShotPut with 47’9” (3rd place). #AGTG #BroSisDuo #NorthThrows #RoadToStates
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May 10
Blessed to PR yesterday at the 21st Victor Cahoon Track Classic with a discus throw of 146’5”. #AGTG #BroSisDuo #NorthThrows #DistrictsUpNext
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May 8
Hit a PR for discus (143’2”) for high school at the Massaponax District Meet on 5/6/26. #AGTG #BroSisDuo #GettingReadyForDistricts #NorthThrows
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Apr 29
Committed to getting all these numbers higher 💪🏾🙏🏾
Current Throwing Stats:
47’6-Shot Put
138’7-Discus
113’2-Hammer (Last August) first time competing in this event nationally at 2025 USATF Junior Olympics
38’11-Weight Throw (Spring 2026) first recorded measure - just the beginning
#AGTG #ThrowerChronicles #NorthThrows #Sophomore
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Apr 26
PR in discus at the Patriot Fast Times Invitational yesterday! #AGTG #BroSisDuo #Discus #NorthThrows
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Apr 20
2026 McNamara Mustang Invitational - April 18, 2026 - No PRs today, but placed 3rd in Discus and 2nd in ShotPut. @SileaseT also did well, placing 1st in Discus and 3rd in ShotPut. Shoutout to my coaches for being with us 😊. #AGTG #BroSisDuo #MoreWorkToDo #McNamaraInvitational
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MikeJamesJr retweeted
Apr 11
It was a good day! So excited! #AGTG #BroSisDuo #FreshmanThrower #OutdoorIsHere #FieldMVP @mikeepc67 @Wolverine_Run @dalecitytrack @AceThrows56
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Apr 14
Had a great showing at my first meet for my outdoor season opener and to God be the glory for the whole squad having at least 1 PR last Saturday
#allglorytogod #trackandfield #northstaffordhighschool
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Mar 26
All State Team!!!!
Sascha Cotton x3
Seth McFarland x1
Ricky Adkins x1
Caidyn Jones x1
Silease James x1
Ivana Anane x1
Leila Cotton x1
Gabrielle Estes x1
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Mar 22
Blessed to be recognized as the Virginia USATF Track and Field 2025 Athlete of the Year for 15-16 Boys. All glory to God and lots of gratitude to my coaches, family and friends for all their support. Shoutout to lil sis @SileaseT who was also recognized for 13-14 Girls. #Grateful #BroSisDuo #DaleCityThrows #NorthNation
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Mar 22
Didn’t do as well as I had hoped at the 2026 Adidas Indoor Track Nationals, but grateful to have qualified and it was a good meet to end the indoor season. Next up, outdoor! #AGTG #WorkNeverStops #SophomoreThrower #BroSisDuo @SileaseT
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Mar 7
2026 AAU Indoor Nationals - 2nd place in 15-16 Boys Shot Put. #AGTG #AllAmerican #BroSisDuo #ShotPut
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Mar 2
Commonwealth Throws Club Meet - Tried and competed in weight throw (11.86m) for first time and also got some shot put (13.84m) work in today. #AGTG #BroSisDuo #WeightThrow #ShotPut #NeverStopWorking
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Mar 1
BWSP Queens and Kings Series Championships - placed 1st today with a PR of 46ft!!! #AGTG #BroSisDuo #DaleCityLightning #SophomoreThrower
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