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AYP Today @ActionPotential

We are a small company doing big things. Our mission, to help you action your child's potential everyday. #actionyourpotentialtoday

Joined September 2018
  • Tweets 5,529
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  • Followers 842
4,100 Photos and videos
Our Three Most Popular Programmes We're here to help our schools close the gap. Our work is a genuine collaboration with you and your team to get students being productive, effective and self-confident learners.
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"At Action Your Potential we use neuroscience to help people understand their amazing, incredible brains. Emergence is the idea — strongly supported by neuroscience — that our mind, awareness, and self-awareness arise from the activity of our brain and body, moment by moment.
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Reading is amazing for our brains 📖🧠 Join Adam and Andy as they breakdown why reading is so powerful for our brains. Download our latest episode now: shows.acast.com/ayp-spike #neuroscience #wellbeing #mentalhealth #worry #worrysystem #reading #read #selfhelp #selfimprovement
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You brain has evolved to worry – here's why that isn't alwys a bad thing. Read our latest substack here: open.substack.com/pub/action…
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Why do our brains worry? 🧠 😰 Join Adam and Andy as they breakdown why our brains worry – on the latest episode of our podcast: AYP Spike. Watch now: youtube.com/watch?v=fQ8XebC7… #neuroscience #wellbeing #mentalhealth #worrys #worries #worrysystem
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In this week's Neuro Ninja Newsletter, Adam introduces you to your temporal self 😦🤯 Read and subscribe for free here: open.substack.com/pub/action…
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AYP Today retweeted
Anil Seth@anilkseth
13 Nov 2025
More signed copies of #BeingYou (and therefore fewer unsigned) - this time in the Leeds railway station WHS Bookshop 🏃📖🧠
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This Sunday (16 November) the AYP team, family and friends are running the Brighton 10K for Prostate Cancer UK. You can donate at the link. justgiving.com/team/aypprost… Andrew
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It's Monday, and that means it's time for bite sized brain science! This week Adam and Andy break down how and why everything we do – from kindness to attention – is actually a skill. Watch full episodes on Youtube, and download AYP Spike wherever you get your podcasts!
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It's friday, you know what that means... it's Neuro Ninja Newsletter day!! This week, what a “Role Model” gig taught me about how our brains build models (and why that can make us worry). Subscribe for free: open.substack.com/pub/action…
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It’s been another action-packed week at AYP! Our brilliant team have been everywhere — from supporting Year 11s with their mock exams to helping Primary pupils learn how to self-regulate. Find out more: actionyourpotential.org/
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There’s something your brain does every day — and you probably don’t even notice it. 🧠 It’s called mood congruence, and it's why your emotions trigger memories that match how you feel. Adam and Andy explain it in our latest podcast episode: youtube.com/watch?v=riL9CBwS… 🎥
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Putting the new in 'newsletter'! 🤩 Our latest edition explores what 'neurodiversity' actually is – and why there's probably a better term for it. Read and subscribe for free: open.substack.com/pub/action…
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Attention is a skill, and reading is the best way to practice it. Find out more at actionyourpotential.org.
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Our brains are prediction engines, and those predictions can be wrong. That’s why we have to update the model. 🧠 It’s time to update your model of yourself. Start at actionyourpotential.org 🚀
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"That's not a brain opinion. It's a brain fact." 😲🎤 Join Adam and Andy as they break down the 12 neuroscience approved behaviours to get the most out of your brain every day. Download the AYP Spike Podcast now: shows.acast.com/ayp-spike
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AYP Today retweeted
AYP Today@ActionPotential
30 Sep 2025
You can't let your worries and anxieties stop you ❤️ Join Adam and Andy as they discuss why our brains worry, and how we can manage it. Download the AYP Spike Podcast: shows.acast.com/ayp-spike #neuroscience #wellbeing #mentalhealth #worry #anxiety
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Why is change so stressful for my brain? 🤔 🧠 Join Adam and Andy as they break down the complex neuroscience behind 'change' in our latest podcast episode. Download the AYP Spike Podcast now: shows.acast.com/ayp-spike #neuroscience #wellbeing #mentalhealth #change #podcast
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Massive congratulations to all the wonderful students we supported across all of our #NeuroNinja schools this summer. Incredible results, from Ungraded to Grade 7s in one student's case. #exams #NeuroNinja #ActionYourPotential #neuroscience
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