I fell into depression without realising it. Writing a book about happiness while losing my own joy changed me forever.
HAPPINESS FIRST was born from burnout, healing & recalibration.
14 Habits Draining Your Joy and How to Reclaim It.
Read the sample
amazon.co.uk/dp/1907312838
π‘If youβre going to ignore anything SELF CARE is not one of themβ¦
Youβre not a bloody robot.
Please look after yourself before itβs too late!
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π¬π§UK Ambassador for happiness π retweeted
What School Leaders Are Really Telling Us About Students and Exams
In recent weeks, one message has come through clearly from school leaders:
Students are stressed, demotivated, and feeling the weight of upcoming exams.
Vision π―
1.What am I working towards beyond this exam?
Incentive π
2.Whatβs one reason to give my best this week?
Belief
3.What unhelpful thought do I need to challenge today?
These arenβt exam tricks. Theyβre life frameworks students carry into further education, work, and life.
A practical gift for schools π
Hereβs a 5-minute V.I.B.E.S. check-in you can use immediately in tutor time or assemblies: