Professional Speaker. Challenger of the Status Quo. Podcast Host, #BABL. Author of The Build a Bigger Life Manifesto. The Shred Method™ Founder.

Joined May 2008
2,216 Photos and videos
I start my day with Morning Brew—the free daily email that delivers the top business news in just a 5-minute read. You can sign up here: morningbrew.com/r?kid=9b3520… via @MorningBrew

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"If you do not actively choose a better way, then society, culture, and the general inertia of life will push you into a worse way. The default is distraction, not improvement." -@JamesClear
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Frustration is bargaining with reality, hoping it will change.
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From Derek Sivers: “Mastery is the best goal because the rich can’t buy it, the impatient can’t rush it, the privileged can’t inherit it, and nobody can steal it. You can only earn it through hard work. Mastery is the ultimate status.”
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Seek answers, not attention!!
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Hey, listen to your emotions...
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"A four-pack on love: In what ways is it easy for you to show love? In what ways is it hard for you to show love? In what ways is it easy for you to receive love? In what ways is it hard for you to receive love?" -@JamesClear
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"The rules: (1) know precisely what you want, (2) determine the cost of what it will take to get it, (3) don't bargain over the price." -@JamesClear
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"Communication is about what is received, not what is intended. If there is a gap between what you are saying and what they are hearing, you have to find a new way to say it." -@JamesClear
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10 Aug 2024
Bruce Lee is one of the most skilled martial artists to ever exist. He was also a philosopher, and his lessons are truly powerful. Here are 14 of them that will give you goosebumps. Read carefully:
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Disastrous. All the way around.
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This is a defense problem. De-leverage, build and stick to a plan, change your behavior. Full stop.
JUST IN: More than a third of Americans earning at least $250,000 annually say they are living paycheck to paycheck, per Bloomberg.
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BREAKING: Nancy Pelosi has now made $5,000,000 off her $NVDA, Nvidia options. She is up 230% in 210 days & still not sold her calls. Pelosi has made TWENTY times her salary. Her portfolio is at all time highs, up 101%. You can follow her on Unusual Whales.
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"How do you want to feel at the end of today? What do you need to do now, so you can feel this way?" -@JamesClear
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"It's remarkable how often the real problem is not what happened, but how it was communicated." -@JamesClear
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"Your life will not magically exceed your standards. Improve your boundaries and life improves too." -@JamesClear Consider this my challenge to improve my boundaries next week.
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"Unspoken boundaries often cause frustration. What is one area of your life where you would benefit from having clearer boundaries, but haven't voiced them yet?" -@JamesClear
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