This body cam footage is extremely shocking.
You can hear Henry Nowak’s pleas about being unable to breathe.
And you can hear how the police dismissed them and failed to take action to try to save his life.
This is not just about knife crime. This is about police failure, poor police training and anti- white racism.
Who is going to be held accountable for this scandal?
x.com/sotontimes/status/2061…
You're not "socially anxious."
You're:
- On your phone instead of making eye contact
- Never starting conversations because "someone should talk to me first"
- Avoiding events then complaining you have no friends
- Assuming everyone's judging you when they're worried about themselves
- Never practicing the skill of talking to humans
Social skills are skills. Practice them.
Being a millionaire in 1990 meant something.
Being a millionaire in 2026:
- One decent property in London
- 4 years of living at £250k/year
- Early retirement if you live modestly
Still significant. No longer "never work again" money.
You're not "tired all the time."
You're:
- Working on 4 hours sleep because you watched Netflix until 2am
- Drinking 6 coffees to function
- Eating badly because "you don't have time"
- Never moving your body
- Checking your phone 200 times a day
Fix the inputs. Energy returns.
Friend got promoted to £85k.
Upgraded his flat to £2,400/month.
Bought a car on finance for £650/month.
Now has less disposable income than when he made £60k.
You're not "confused about your direction."
You're:
- Asking everyone's opinion except trusting your own
- Changing plans every week based on tweets
- Researching instead of testing
- Waiting for permission that's never coming
- Overthinking the obvious first step
Clarity comes from action.
£100k/year used to get you:
- A house
- Family of 4
- Holidays
- Savings
£100k/year in 2026 gets you:
- Rent
- Basic bills
- Maybe a holiday
- Stress about savings